Nutrition Facts for Peasant pancake mix

Peasant Pancake Mix

Image of Peasant Pancake Mix
Nutriscore Rating: 64/100

Start your mornings with the hearty charm of Peasant Pancake Mix, a wholesome, homemade pancake recipe that combines the rich nutty flavor of whole wheat flour with the light texture of all-purpose flour. This easy-to-make breakfast classic boasts a delicate balance of sweetness and fluffiness, thanks to a touch of sugar, baking powder, and a splash of vanilla essence (optional for added aroma). Prep it all in just 10 minutes, and let the warm, golden stacks be the perfect backdrop for your favorite toppingsβ€”think maple syrup, fresh fruit, or a dollop of butter. Whether made with milk or tangy buttermilk, these tender pancakes bring weekend comfort to your table in under 15 minutes of cooking. Ideal for serving a family of four, this recipe is a kitchen staple for those who appreciate traditional, from-scratch pancake perfection.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups All-purpose flour
  • 1 cup Whole wheat flour
  • 2 tablespoons Baking powder
  • 0.5 teaspoons Salt
  • 2 tablespoons Granulated sugar
  • 2 cups Milk or buttermilk
  • 2 large Eggs
  • 4 tablespoons Unsalted butter (melted)
  • 1 teaspoon Vanilla extract (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the all-purpose flour, whole wheat flour, baking powder, salt, and sugar. Stir thoroughly to ensure the dry ingredients are evenly mixed.

2

In a smaller bowl, whisk together the milk (or buttermilk), eggs, melted butter, and vanilla extract if using.

3

Make a well in the center of the dry ingredients and pour in the wet ingredients. Gently stir the mixture with a spatula or wooden spoon until just combined. Be careful not to overmix; it's okay if the batter has a few small lumps.

4

Preheat a non-stick griddle or large skillet over medium heat. Lightly grease the surface with a small amount of butter or oil.

5

Scoop approximately 1/4 cup of pancake batter for each pancake and pour it onto the preheated skillet. Leave enough space between pancakes for easy flipping.

6

Cook the pancakes for 2-3 minutes, or until the edges appear set and small bubbles form on the surface. Flip the pancakes with a spatula and cook for another 1-2 minutes or until both sides are golden brown.

7

Remove cooked pancakes from the skillet and transfer to a plate. Repeat with the remaining batter, greasing the skillet as needed between batches.

8

Serve warm with your favorite toppings such as syrup, butter, fresh fruit, or a sprinkle of powdered sugar.

⚑
Cooking Tip: Take your time with each step for the best results!
2173
cal
70.4g
protein
333.1g
carbs
65.0g
fat

Nutrition Facts

1 serving (1064.6g)
Calories
2173
% Daily Value*
Total Fat 65.0 g 83%
Saturated Fat 36.0 g 180%
Polyunsaturated Fat 0.0 g
Cholesterol 520 mg 173%
Sodium 4227 mg 184%
Total Carbohydrate 333.1 g 121%
Dietary Fiber 21.1 g 75%
Total Sugars 51.0 g
Protein 70.4 g 141%
Vitamin D 8.2 mcg 41%
Calcium 694 mg 53%
Iron 17.7 mg 98%
Potassium 1543 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
12.8%%
26.6%%
Fat: 585 cal (26.6%%)
Protein: 281 cal (12.8%%)
Carbs: 1332 cal (60.6%%)