Peas in Cheese Sauce
Indulge in the comforting creaminess of Peas in Cheese Sauce, a quick and satisfying side dish that elevates simple frozen peas into a decadent treat. Featuring tender peas enveloped in a luscious, homemade cheese sauce made with sharp cheddar and parmesan, this recipe combines rich, cheesy goodness with the subtle sweetness of peas for a harmony of flavors. A golden roux forms the base of the sauce, thickened to perfection with milk and seasoned with a hint of garlic powder and black pepper for depth. Garnished with a sprinkle of paprika, this vibrant dish is ready in just 20 minutes, making it the perfect accompaniment to your weeknight meals or holiday feasts. Great for families and cheese lovers alike, this dish is as easy to make as it is irresistible to eat!
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Recipe Information
Ingredients
- 2 cups frozen peas
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1.5 cups milk
- 1 cup sharp cheddar cheese, shredded
- 0.25 cups parmesan cheese, grated
- 0.5 teaspoons salt
- 0.25 teaspoons ground black pepper
- 0.25 teaspoons garlic powder (optional)
- 0.25 teaspoons paprika (optional, for garnish)
Instructions
Bring a medium pot of water to a boil. Add the frozen peas and cook for 2-3 minutes, or until tender. Drain the peas and set aside.
In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour to create a roux. Cook for 1-2 minutes, stirring constantly, until the mixture is pale golden and smells slightly nutty.
Slowly pour in the milk while whisking continuously to avoid lumps. Cook the mixture for 3-4 minutes, or until it thickens and begins to simmer.
Reduce the heat to low and stir in the shredded cheddar cheese and grated parmesan cheese until melted and smooth.
Season the cheese sauce with salt, ground black pepper, and garlic powder (if using). Taste and adjust seasonings as needed.
Add the cooked peas to the cheese sauce and gently stir until the peas are evenly coated and heated through.
Remove from heat and transfer to a serving dish. Sprinkle with paprika, if desired, for garnish.
Serve warm and enjoy!
Nutrition Facts
Calories |
1233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.3 g | 97% | |
| Saturated Fat | 46.8 g | 234% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 235 mg | 78% | |
| Sodium | 2404 mg | 105% | |
| Total Carbohydrate | 80.5 g | 29% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 36.1 g | ||
| Protein | 67.5 g | 135% | |
| Vitamin D | 4.6 mcg | 23% | |
| Calcium | 1572 mg | 121% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 1521 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
