Peas Field Peas
Savor the comforting, Southern-inspired flavors of this hearty "Peas Field Peas" recipe! Made with tender field peas simmered in a rich, smoky broth infused with bacon or ham hock, aromatic onions, garlic, and a hint of thyme, this one-pot dish is a true taste of rustic home cooking. The subtle kick of optional hot sauce adds a layer of warmth, while the combination of chicken broth and a bay leaf brings depth and complexity to every bite. Perfect as a savory side dish or served over fluffy rice for a satisfying meal, this recipe is both nourishing and deeply flavorful. With just 15 minutes of prep and simple ingredients, it’s an easy way to bring a touch of the South to your dinner table.
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Recipe Information
Ingredients
- 1 pound field peas
- 4 ounces bacon or smoked ham hock
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 2 cups water
- 1 tablespoon olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon dried thyme
- 1 whole bay leaf
- 0.5 teaspoon hot sauce (optional)
Instructions
Rinse the field peas thoroughly under cold water and set aside.
In a large pot or Dutch oven, heat the olive oil over medium heat.
Add the diced onion and cook for 3-4 minutes until softened and translucent.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Add the bacon (chopped) or ham hock to the pot and cook for 5 minutes, stirring occasionally, to render the fat and infuse the oil with a smoky flavor.
Add the field peas to the pot and stir well to coat in the flavors.
Pour in the chicken broth and water. Stir to combine.
Add the salt, black pepper, thyme, and bay leaf to the pot. Bring the mixture to a gentle boil.
Reduce the heat to low and cover the pot. Simmer for 50-60 minutes, stirring occasionally, until the peas are tender but not mushy.
Remove the bay leaf and discard it. Taste the peas and adjust seasoning if needed. Add the optional hot sauce for some heat, if desired.
Serve as a side dish or over rice for a complete meal. Enjoy!
Nutrition Facts
Calories |
1397 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.7 g | 82% | |
| Saturated Fat | 18.5 g | 92% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 125 mg | 42% | |
| Sodium | 6628 mg | 288% | |
| Total Carbohydrate | 113.9 g | 41% | |
| Dietary Fiber | 40.1 g | 143% | |
| Total Sugars | 22.3 g | ||
| Protein | 94.4 g | 189% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 286 mg | 22% | |
| Iron | 13.4 mg | 74% | |
| Potassium | 2883 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
