Peas and Mushrooms
Delight in the simple yet flavorful harmony of this Peas and Mushrooms recipe, a quick and easy dish perfect for busy weeknights or elegant dinner spreads. Earthy mushrooms and sweet peas are sautéed to perfection in a fragrant blend of olive oil, butter, and garlic, then seasoned with a hint of dried thyme and a sprinkle of fresh parsley for a burst of freshness. Ready in just 25 minutes, this dish strikes the perfect balance between rich and wholesome flavors. Serve it warm as a versatile side dish for roasted meats or enjoy it as a light vegetarian entrée. With minimal prep and a medley of natural ingredients, this recipe is your go-to for delicious home cooking that doesn’t compromise on time or taste.
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 1 tablespoon Butter
- 3 pieces Garlic cloves
- 250 grams White button mushrooms (sliced)
- 200 grams Frozen peas
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.5 teaspoons Dried thyme
- 2 tablespoons Fresh parsley (chopped)
Instructions
Heat the olive oil and butter in a large skillet over medium heat.
Finely mince the garlic cloves and add them to the skillet. Sauté for 1-2 minutes until fragrant.
Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until they release their moisture and begin to brown.
Stir in the frozen peas and cook for another 3-4 minutes until heated through.
Season the mixture with salt, black pepper, and dried thyme. Stir well to combine.
Remove from heat and garnish with freshly chopped parsley.
Serve warm as a side dish or a light entrée. Enjoy!
Nutrition Facts
Calories |
590 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.1 g | 53% | |
| Saturated Fat | 10.9 g | 55% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 1288 mg | 56% | |
| Total Carbohydrate | 41.3 g | 15% | |
| Dietary Fiber | 13.6 g | 49% | |
| Total Sugars | 16.5 g | ||
| Protein | 19.8 g | 40% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 99 mg | 8% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1406 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
