Nutrition Facts for Peas and mushroom alfredo

Peas and Mushroom Alfredo

Image of Peas and Mushroom Alfredo
Nutriscore Rating: 56/100

Creamy, comforting, and bursting with flavor, Peas and Mushroom Alfredo is the perfect weeknight pasta dish that feels gourmet without the hassle. Featuring tender fettuccine cloaked in a velvety Parmesan Alfredo sauce, this recipe is studded with sautéed baby bella mushrooms and vibrant green peas, adding texture and depth to every bite. The combination of garlic-infused butter, heavy cream, and freshly grated Parmesan creates a rich, luxurious base that clings beautifully to the pasta. Quick and easy to prepare in just 35 minutes, this family-friendly dish is ideal for busy evenings yet elegant enough for entertaining. Garnish with fresh parsley for a pop of color and serve with crusty bread or a crisp side salad for a complete meal. Perfect for anyone seeking an irresistible vegetarian Alfredo recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz Fettuccine pasta
  • 3 tbsp Unsalted butter
  • 1 tbsp Olive oil
  • 3 units Garlic cloves, minced
  • 8 oz Baby bella mushrooms, sliced
  • 1 cup Frozen peas
  • 1.5 cups Heavy cream
  • 1.25 cups Grated Parmesan cheese
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining, then set the pasta aside.

2

In a large skillet or sauté pan, melt the butter and olive oil over medium heat.

3

Add the minced garlic and cook for 1 minute until fragrant.

4

Add the sliced mushrooms to the pan and sauté for 5-7 minutes until they are golden and tender, stirring occasionally.

5

Stir in the frozen peas and cook for an additional 2-3 minutes until heated through.

6

Lower the heat to medium-low and pour in the heavy cream. Stir well and let it simmer for 2-3 minutes to warm up.

7

Gradually add the grated Parmesan cheese to the cream mixture, stirring constantly, until the cheese is fully melted and the sauce is smooth.

8

Season the sauce with salt and black pepper. Taste and adjust seasoning if needed.

9

Add the cooked fettuccine pasta to the skillet, tossing to coat the pasta evenly with the sauce. If the sauce is too thick, add a splash of the reserved pasta water to loosen it.

10

Garnish with freshly chopped parsley if desired and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3446
cal
98.1g
protein
283.9g
carbs
207.5g
fat

Nutrition Facts

1 serving (1266.7g)
Calories
3446
% Daily Value*
Total Fat 207.5 g 266%
Saturated Fat 115.5 g 578%
Polyunsaturated Fat 4.4 g
Cholesterol 553 mg 184%
Sodium 4213 mg 183%
Total Carbohydrate 283.9 g 103%
Dietary Fiber 23.5 g 84%
Total Sugars 25.9 g
Protein 98.1 g 196%
Vitamin D 0.4 mcg 2%
Calcium 1193 mg 92%
Iron 4.8 mg 27%
Potassium 1241 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
11.6%%
55.0%%
Fat: 1867 cal (55.0%%)
Protein: 392 cal (11.6%%)
Carbs: 1135 cal (33.4%%)