Nutrition Facts for Pearsauce not applesauce

Pearsauce Not Applesauce

Image of Pearsauce Not Applesauce
Nutriscore Rating: 83/100

Elevate your homemade fruit sauce game with this delightful 'Pearsauce Not Applesauce' recipe, a flavorful twist on a classic favorite! Made from perfectly ripe pears, this easy, 5-ingredient recipe combines the natural sweetness of pears with hints of warm cinnamon, aromatic nutmeg, and a splash of zesty lemon juice. Ready in just 35 minutes, this pearsauce makes a versatile treatβ€”serve it warm as a comforting dessert, chilled for a refreshing snack, or as a unique side dish for savory meals. With an optional touch of honey for added sweetness, it’s a wholesome, customizable alternative to traditional applesauce. Perfect for fall or anytime you crave a simple, fruity delight, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 6 medium-sized ripe pears
  • 0.5 cup water
  • 1 tablespoon lemon juice
  • 0.5 teaspoon cinnamon
  • 0.25 teaspoon nutmeg
  • 1 tablespoon honey (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel, core, and chop the pears into small chunks.

2

In a medium-sized saucepan, combine the chopped pears, water, lemon juice, cinnamon, and nutmeg.

3

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally.

4

Once simmering, lower the heat to medium-low, cover the saucepan, and let the pears cook for 20-25 minutes, or until they are very soft and can be easily mashed with a fork.

5

If using honey, stir it into the mixture at this point and taste for sweetness. Adjust as needed.

6

Remove the saucepan from heat and use an immersion blender to puree the pearsauce to your desired consistency. For chunkier pearsauce, simply mash the pears with a fork or potato masher.

7

Allow the pearsauce to cool slightly before serving warm, or let it fully cool and store in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
679
cal
3.8g
protein
181.7g
carbs
2.1g
fat

Nutrition Facts

1 serving (1225.8g)
Calories
679
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 17 mg 1%
Total Carbohydrate 181.7 g 66%
Dietary Fiber 36.9 g 132%
Total Sugars 119.6 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 119 mg 9%
Iron 2.0 mg 11%
Potassium 1270 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.5%%
2.0%%
2.5%%
Fat: 18 cal (2.5%%)
Protein: 15 cal (2.0%%)
Carbs: 726 cal (95.5%%)