Nutrition Facts for Pear slush

Pear Slush

Image of Pear Slush
Nutriscore Rating: 72/100

Cool off with this refreshingly sweet and tangy Pear Slush, a delightful blend of ripe pears, zesty lemon juice, and a touch of honey or maple syrup. This simple, no-cook recipe comes together in just 10 minutes and delivers a frosty, velvety texture thanks to a generous splash of water and ice cubes. Perfect for hot summer days or as a light dessert drink, this natural fruit slush is both hydrating and flavorful. Enhance its presentation with a garnish of fresh mint leaves for a pop of color and a hint of herbal freshness. With only five main ingredients and minimal prep, this Pear Slush is a quick, healthy, and irresistibly refreshing treat you'll want to make again and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 ripe pears
  • 2 tablespoons lemon juice
  • 1 tablespoon honey or maple syrup
  • 1 cup water
  • 2 cups ice cubes
  • 4 leaves mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by washing the pears thoroughly under running water to remove any dirt or residues.

2

Peel the pears, core them, and cut them into small chunks for easier blending.

3

In a blender, add the pear chunks, lemon juice, honey or maple syrup, and water.

4

Blend the mixture on high speed until it becomes smooth and well-combined.

5

Add the ice cubes to the blender and blend again until the mixture takes on a slushy texture. This may take about 30 seconds, depending on your blender's power.

6

Taste the pear slush and adjust the sweetness, adding more honey or maple syrup if needed.

7

Pour the pear slush into glasses and garnish with fresh mint leaves if desired.

8

Serve immediately for the best icy texture. Enjoy!

Cooking Tip: Take your time with each step for the best results!
274
cal
1.5g
protein
73.6g
carbs
0.7g
fat

Nutrition Facts

1 serving (1129.0g)
Calories
274
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 73.6 g 27%
Dietary Fiber 12.2 g 44%
Total Sugars 52.0 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 54 mg 4%
Iron 0.9 mg 5%
Potassium 463 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.0%%
2.0%%
2.1%%
Fat: 6 cal (2.1%%)
Protein: 6 cal (2.0%%)
Carbs: 294 cal (96.0%%)