Pear Oatmeal Muffins Only 4 Ww Points Serving
Indulge in the wholesome goodness of Pear Oatmeal Muffins, a guilt-free treat that's only 4 WW (Weight Watchers) points per serving! Bursting with the natural sweetness of fresh pears and a warm hint of cinnamon, these muffins are made with nutritious whole wheat flour, fiber-packed rolled oats, and zero added sugar thanks to unsweetened applesauce and honey as natural sweeteners. Perfectly moist and easy to prepare in just 35 minutes, they're the ideal grab-and-go breakfast or midday snack that doesn’t compromise on flavor or health. Whether you're meal-prepping for the week or baking a batch for loved ones, these muffins offer a delightful balance of sweet and hearty flavors while keeping your healthy lifestyle on track. Keywords: Pear Oatmeal Muffins, healthy muffins, low WW points muffins, easy breakfast recipes.
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 1 cup Whole wheat flour
- 1.5 teaspoons Baking powder
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 0.5 cup Unsweetened applesauce
- 1 large Egg
- 0.5 cup Low-fat milk
- 1 teaspoon Vanilla extract
- 3 tablespoons Honey
- 1 cup Fresh pear, finely chopped
Instructions
Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups with cooking spray.
In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, cinnamon, and salt. Stir until evenly mixed.
In a separate medium-sized bowl, whisk together the unsweetened applesauce, egg, low-fat milk, vanilla extract, and honey until smooth and well combined.
Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined, being careful not to overmix.
Fold the finely chopped fresh pear into the batter, distributing it evenly.
Divide the batter evenly among the 12 prepared muffin cups, filling each about 3/4 full.
Bake in the preheated oven for 18-20 minutes, or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and allow them to cool in the tin for 5 minutes. Then transfer the muffins to a wire rack to cool completely.
Serve and enjoy your delicious pear oatmeal muffins! Store any leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
Nutrition Facts
Calories |
1285 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 24% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 229 mg | 76% | |
| Sodium | 859 mg | 37% | |
| Total Carbohydrate | 253.9 g | 92% | |
| Dietary Fiber | 33.3 g | 119% | |
| Total Sugars | 93.2 g | ||
| Protein | 41.9 g | 84% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 316 mg | 24% | |
| Iron | 10.6 mg | 59% | |
| Potassium | 1323 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
