Nutrition Facts for Pear cheese salad quick

Pear Cheese Salad Quick

Image of Pear Cheese Salad Quick
Nutriscore Rating: 68/100

Elevate your salad game with this "Pear Cheese Salad Quick," a fresh, flavorful dish that’s ready in just 10 minutes! This vibrant recipe combines juicy slices of ripe pears, creamy crumbled goat cheese, and a bed of crisp mixed greens for a delightful base. Toasted walnuts add a satisfying crunch, while a homemade honey-lemon dressing delivers the perfect balance of sweetness and tang. Quick to assemble and bursting with wholesome ingredients, this crowd-pleasing salad is perfect as a light lunch, a side dish, or even an impressive appetizer. With its harmonious blend of sweet, savory, and nutty flavors, this effortless recipe is your go-to for easy elegance and healthy eating.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 medium-sized Pear
  • 4 cups Mixed salad greens
  • 1 cup Crumbled goat cheese
  • 0.5 cup Walnuts
  • 2 tablespoons Honey
  • 1 tablespoon Lemon juice
  • 2 tablespoons Extra virgin olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and pat dry the pears and mixed salad greens.

2

Slice the pears into thin wedges, removing the core and seeds.

3

In a small bowl, whisk together honey, lemon juice, olive oil, salt, and black pepper to make the dressing.

4

In a large bowl, combine the mixed salad greens, sliced pear wedges, and crumbled goat cheese.

5

Lightly toast the walnuts in a dry pan over medium heat for 2-3 minutes, stirring occasionally to prevent burning. Let them cool slightly.

6

Sprinkle the toasted walnuts over the salad.

7

Drizzle the honey-lemon dressing evenly over the salad and toss gently to combine.

8

Serve immediately and enjoy this quick and delicious salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1651
cal
55.8g
protein
102.6g
carbs
119.4g
fat

Nutrition Facts

1 serving (888.4g)
Calories
1651
% Daily Value*
Total Fat 119.4 g 153%
Saturated Fat 42.0 g 210%
Polyunsaturated Fat 28.8 g
Cholesterol 137 mg 46%
Sodium 1777 mg 77%
Total Carbohydrate 102.6 g 37%
Dietary Fiber 17.0 g 61%
Total Sugars 72.6 g
Protein 55.8 g 112%
Vitamin D 0.0 mcg 0%
Calcium 493 mg 38%
Iron 5.8 mg 32%
Potassium 1130 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
13.1%%
62.9%%
Fat: 1074 cal (62.9%%)
Protein: 223 cal (13.1%%)
Carbs: 410 cal (24.0%%)