Nutrition Facts for Pear and cinnamon milk

Pear and Cinnamon Milk

Image of Pear and Cinnamon Milk
Nutriscore Rating: 69/100

Cozy up with a soothing cup of Pear and Cinnamon Milk, a delightful blend of ripe pear, warm spices, and creamy milk that’s perfect for chilly days or a late-night treat. This comforting recipe infuses whole milk (or your favorite dairy-free alternative) with the natural sweetness of fresh pear and the aromatic warmth of a cinnamon stick, elevated further with a touch of honey and vanilla extract. After simmering to perfection, the mixture is blended until velvety smooth and garnished with a sprinkle of ground cinnamon for a beautiful, spiced finish. Ready in just 15 minutes, this easy-to-make drink is perfect for sipping and savoring, offering a unique twist on traditional warm milk recipes. Whether you’re seeking a caffeine-free evening drink or a family-friendly treat, this Pear and Cinnamon Milk is sure to enchant your taste buds.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 whole Ripe pear
  • 2 cups Whole milk (or alternative milk)
  • 1 stick Cinnamon stick
  • 1 tablespoon Honey (optional)
  • 0.5 teaspoons Vanilla extract
  • 0.25 teaspoons Ground cinnamon (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the pear, remove the core, and chop it into small cubes.

2

In a medium saucepan, combine the chopped pear, milk, and cinnamon stick.

3

Place the saucepan over medium heat and gently bring to a simmer, stirring occasionally to prevent the milk from scorching.

4

Simmer for 8-10 minutes, or until the pear has softened and the milk is infused with the cinnamon aroma.

5

Remove the saucepan from heat, then discard the cinnamon stick.

6

Transfer the mixture to a blender and blend until smooth. Be careful with blending hot liquids—leave the lid slightly ajar to allow steam to escape, or let the mixture cool slightly before blending.

7

Strain the blended mixture through a fine-mesh sieve back into the saucepan to remove any remaining solids, if desired.

8

Stir in the honey (if using) and vanilla extract until fully combined.

9

Reheat gently if necessary, then pour into serving mugs.

10

Sprinkle ground cinnamon on top for garnish and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
478
cal
16.8g
protein
71.3g
carbs
16.3g
fat

Nutrition Facts

1 serving (692.4g)
Calories
478
% Daily Value*
Total Fat 16.3 g 21%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 48 mg 16%
Sodium 200 mg 9%
Total Carbohydrate 71.3 g 26%
Dietary Fiber 7.8 g 28%
Total Sugars 58.5 g
Protein 16.8 g 34%
Vitamin D 6.2 mcg 31%
Calcium 602 mg 46%
Iron 0.6 mg 3%
Potassium 880 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.1%%
13.5%%
29.4%%
Fat: 146 cal (29.4%%)
Protein: 67 cal (13.5%%)
Carbs: 285 cal (57.1%%)