Nutrition Facts for Peanut punch

Peanut Punch

Image of Peanut Punch
Nutriscore Rating: 67/100

Indulge in the rich, creamy decadence of Peanut Punch, a beloved Caribbean-inspired beverage that combines the nutty goodness of peanut butter with the silky smoothness of whole milk and sweetened condensed milk. Elevated with warm hints of vanilla, ground cinnamon, and nutmeg, this no-cook recipe is as simple as it is satisfying, blending together in just minutes for a quick, energizing treat. Served chilled over ice, this velvety drink is perfect for any time of day, whether you’re craving a sweet snack or looking for a flavorful post-workout boost. Packed with protein and bursting with bold flavors, Peanut Punch is sure to become your go-to indulgence! Keywords: Peanut Punch recipe, Caribbean drink, peanut butter beverage, creamy drinks, quick and easy recipes.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Peanut butter
  • 3 cups Whole milk
  • 0.5 cup Sweetened condensed milk
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Nutmeg
  • 1 cup Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Add the peanut butter, whole milk, sweetened condensed milk, vanilla extract, ground cinnamon, nutmeg, and ice cubes to a blender.

2

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.

3

Taste the punch and adjust sweetness as needed by adding more sweetened condensed milk, blending again if necessary.

4

Pour the peanut punch into glasses and garnish with a light sprinkle of ground nutmeg or cinnamon, if desired.

5

Serve immediately and enjoy chilled!

⚑
Cooking Tip: Take your time with each step for the best results!
2483
cal
92.9g
protein
175.5g
carbs
168.5g
fat

Nutrition Facts

1 serving (1386.0g)
Calories
2483
% Daily Value*
Total Fat 168.5 g 216%
Saturated Fat 48.5 g 242%
Polyunsaturated Fat 33.3 g
Cholesterol 140 mg 46%
Sodium 515 mg 22%
Total Carbohydrate 175.5 g 64%
Dietary Fiber 13.6 g 49%
Total Sugars 145.4 g
Protein 92.9 g 186%
Vitamin D 8.4 mcg 42%
Calcium 1472 mg 113%
Iron 4.9 mg 27%
Potassium 3107 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
14.3%%
58.5%%
Fat: 1516 cal (58.5%%)
Protein: 371 cal (14.3%%)
Carbs: 702 cal (27.1%%)