Peanut Ginger Carrots
Elevate your side dish game with these irresistibly flavorful Peanut Ginger Carrots! Tender, lightly boiled carrots are tossed in a creamy, aromatic peanut-ginger sauce made with smooth peanut butter, fresh ginger, soy sauce, and a touch of honey or maple syrup for sweetness. The addition of rice vinegar and optional sesame oil creates a delightful balance of tangy and nutty flavors, while a quick sauté in the sauce ensures every bite is perfectly coated. Garnished with toasted sesame seeds and fresh cilantro, this easy-to-make dish is perfect as a vibrant side or a light, plant-based main course. Ready in just 20 minutes, this recipe is gluten-free, with a vegan option to suit any dietary preference. Delicious, versatile, and packed with bold, savory-sweet flavors, these Peanut Ginger Carrots are guaranteed to be a new favorite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams carrots
- 3 tablespoons peanut butter (creamy or natural)
- 1 teaspoon fresh ginger
- 2 tablespoons soy sauce
- 1 tablespoon honey (or maple syrup for vegan option)
- 1 teaspoon rice vinegar
- 1 unit garlic clove
- 1 teaspoon sesame oil (optional)
- 2 tablespoons water
- 1 tablespoon sesame seeds (for garnish)
- 2 tablespoons fresh cilantro (optional, for garnish)
Instructions
Peel the carrots and slice them into thin rounds or sticks, depending on your preference.
Bring a medium pot of water to a boil and add the carrots. Boil for 5-6 minutes, or until the carrots are tender but still slightly firm. Drain and set aside.
While the carrots are cooking, prepare the peanut-ginger sauce. In a small bowl, combine the peanut butter, grated fresh ginger, minced garlic, soy sauce, honey (or maple syrup for a vegan option), rice vinegar, sesame oil (if using), and water. Stir until smooth and well combined. Adjust the consistency by adding more water if needed.
Heat a large skillet over medium heat. Add the cooked carrots and pour the peanut-ginger sauce over them. Toss the carrots gently in the sauce, ensuring they are evenly coated. Cook for 2-3 minutes, stirring occasionally, until heated through.
Transfer the carrots to a serving dish. Sprinkle with sesame seeds and fresh cilantro, if desired, for garnish.
Serve warm as a flavorful side dish or enjoy it as a light main course. Enjoy!
Nutrition Facts
Calories |
671 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.3 g | 44% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1711 mg | 74% | |
| Total Carbohydrate | 81.0 g | 29% | |
| Dietary Fiber | 18.5 g | 66% | |
| Total Sugars | 45.7 g | ||
| Protein | 21.5 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 302 mg | 23% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 2093 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
