Nutrition Facts for Peanut butter turkey burgers

Peanut Butter Turkey Burgers

Image of Peanut Butter Turkey Burgers
Nutriscore Rating: 71/100

Elevate your burger game with these bold and flavorful Peanut Butter Turkey Burgers—a unique twist on a classic favorite! Made with lean ground turkey, these juicy patties are infused with the savory notes of soy sauce and garlic powder, then topped with a rich, spicy peanut butter and sriracha glaze for a hint of heat and nuttiness. Perfectly seared on a skillet or grill, each burger is stacked with fresh lettuce, ripe tomatoes, and crisp red onion on a soft bun for the ultimate bite. Ready in just 30 minutes, this quick and easy recipe promises a protein-packed meal that's as satisfying as it is surprising. Ideal for weeknight dinners or casual cookouts, these peanut butter turkey burgers are guaranteed to impress adventurous eaters and burger lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground turkey
  • 0.5 cup bread crumbs
  • 1 large egg
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 3 tablespoons peanut butter (creamy or chunky)
  • 1 teaspoon sriracha or hot sauce
  • 1 tablespoon vegetable oil or nonstick spray
  • 4 pieces burger buns
  • 4 pieces lettuce leaves
  • 4 pieces sliced tomatoes
  • 4 rings sliced red onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground turkey, bread crumbs, egg, soy sauce, and garlic powder. Mix until all ingredients are thoroughly combined but do not overwork the meat.

2

Divide the mixture into 4 equal portions and shape each portion into a patty, about 3/4 inch thick. Use your thumb to create a small indentation in the center of each patty to prevent it from puffing up during cooking.

3

In a small bowl, whisk together the peanut butter and sriracha (or hot sauce). Set aside. This will be your finishing sauce for the burgers.

4

Heat a large skillet or grill pan over medium heat and add the vegetable oil or spray with nonstick cooking spray. Once hot, place the turkey patties onto the skillet or grill.

5

Cook the patties for 5-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) as measured with a meat thermometer. Avoid pressing on the patties with a spatula to retain their juiciness.

6

During the last minute of cooking, spread about 3/4 tablespoon of the peanut butter and sriracha mixture over the top of each patty. Allow it to slightly melt and coat the burgers as they finish cooking.

7

Remove the patties from the heat and let them rest for 2-3 minutes.

8

To assemble the burgers, place a lettuce leaf on the bottom half of each burger bun, followed by a slice of tomato, a cooked turkey patty, and a ring of red onion. Top with the other half of the bun.

9

Serve your Peanut Butter Turkey Burgers warm with your favorite sides such as sweet potato fries or a simple salad!

Cooking Tip: Take your time with each step for the best results!
1870
cal
126.9g
protein
143.3g
carbs
85.4g
fat

Nutrition Facts

1 serving (965.7g)
Calories
1870
% Daily Value*
Total Fat 85.4 g 109%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 2.0 g
Cholesterol 542 mg 180%
Sodium 2448 mg 106%
Total Carbohydrate 143.3 g 52%
Dietary Fiber 12.1 g 43%
Total Sugars 22.8 g
Protein 126.9 g 254%
Vitamin D 1.3 mcg 7%
Calcium 337 mg 26%
Iron 14.3 mg 79%
Potassium 997 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
27.4%%
41.6%%
Fat: 768 cal (41.6%%)
Protein: 507 cal (27.4%%)
Carbs: 573 cal (31.0%%)