Nutrition Facts for Peanut butter stuffed prunes

Peanut Butter Stuffed Prunes

Image of Peanut Butter Stuffed Prunes
Nutriscore Rating: 69/100

Get ready to savor a delectable blend of sweet and salty with this quick and easy recipe for Peanut Butter Stuffed Prunes. Perfect for snacking or entertaining, this no-cook delight features tender dried prunes generously filled with creamy peanut butter, creating a luscious, protein-packed bite. For a delightful crunch, sprinkle roasted peanuts on top, and enhance the flavor with a pinch of sea salt if desired. Ready in just 10 minutes, this fun and wholesome treat is ideal for anyone seeking healthy snack ideas, creative peanut butter recipes, or simple appetizers. Serve them fresh or make aheadβ€”they're guaranteed to become a crowd-pleasing favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 12 pieces Dried prunes
  • 6 tablespoons Creamy peanut butter
  • 2 tablespoons Roasted peanuts (optional for garnish)
  • 1 pinch Sea salt (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Using a small, sharp knife, carefully cut a slit into each dried prune lengthwise, being careful not to cut all the way through.

2

Gently open the prunes to create a pocket for the filling.

3

Use a small spoon or piping bag to fill each prune with about 1/2 tablespoon of creamy peanut butter.

4

If desired, sprinkle a few pieces of finely chopped roasted peanuts on top of the peanut butter for added crunch.

5

For an optional flavor boost, add a tiny pinch of sea salt on top of each stuffed prune.

6

Place the stuffed prunes on a serving plate or airtight container. If not serving immediately, refrigerate for up to three days.

7

Serve at room temperature and enjoy this sweet and salty treat!

⚑
Cooking Tip: Take your time with each step for the best results!
944
cal
30.9g
protein
97.8g
carbs
57.1g
fat

Nutrition Facts

1 serving (227.4g)
Calories
944
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 615 mg 27%
Total Carbohydrate 97.8 g 36%
Dietary Fiber 15.4 g 55%
Total Sugars 52.3 g
Protein 30.9 g 62%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 3.4 mg 19%
Potassium 1500 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.0%%
12.0%%
50.0%%
Fat: 513 cal (50.0%%)
Protein: 123 cal (12.0%%)
Carbs: 391 cal (38.0%%)