Nutrition Facts for Peanut butter salad dressing

Peanut Butter Salad Dressing

Image of Peanut Butter Salad Dressing
Nutriscore Rating: 58/100

Transform your salads into a crave-worthy delight with this creamy and tangy Peanut Butter Salad Dressing! Bursting with bold flavors, this easy homemade dressing combines creamy peanut butter, savory soy sauce, and a splash of rice vinegar for a perfectly balanced umami punch, while honey and lime juice add a hint of sweetness and zest. Freshly grated ginger and minced garlic elevate its aromatic profile, and you can add a touch of red pepper flakes for a spicy kick. Ready in just 10 minutes with no cooking required, this versatile dressing is easily adjustable for your preferred consistencyβ€”thicker for dipping or thinner for drizzling. Perfect for salads, grain bowls, or roasted vegetables, this gluten-free dressing is a quick and irresistible way to add vibrant flavor to your meals.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 tablespoons creamy peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon ginger (freshly grated)
  • 1 clove garlic (minced)
  • 3 tablespoons water
  • 1 tablespoon lime juice (freshly squeezed)
  • 0.25 teaspoon red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, add peanut butter, soy sauce, rice vinegar, honey, sesame oil, grated ginger, minced garlic, lime juice, and red pepper flakes (if using).

2

Whisk the ingredients together until smooth and well combined. The mixture may be thick at this stage.

3

Gradually add water, one tablespoon at a time, while whisking continuously. Adjust the water quantity to achieve your desired dressing consistency (thicker for dipping, thinner for drizzling).

4

Taste the dressing and adjust the flavors to your preference. Add an extra splash of lime juice for more tanginess, honey for sweetness, or soy sauce for saltiness.

5

Once the dressing reaches your desired flavor and consistency, transfer it to a clean jar or container with a lid.

6

Refrigerate for at least 15 minutes before serving, as this allows the flavors to meld. Shake or stir before use if the dressing thickens upon chilling.

7

Drizzle over salads, roasted vegetables, or grain bowls, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
502
cal
15.3g
protein
32.3g
carbs
38.2g
fat

Nutrition Facts

1 serving (209.8g)
Calories
502
% Daily Value*
Total Fat 38.2 g 49%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 1366 mg 59%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 3.5 g 12%
Total Sugars 22.2 g
Protein 15.3 g 31%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 1.6 mg 9%
Potassium 454 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
11.5%%
64.4%%
Fat: 343 cal (64.4%%)
Protein: 61 cal (11.5%%)
Carbs: 129 cal (24.2%%)