Peanut Butter Protein Balls
Fuel your day with these irresistible Peanut Butter Protein Balls—an easy, no-bake snack that’s packed with flavor and nutrition. Made with wholesome rolled oats, creamy peanut butter, and a boost of protein powder, these bite-sized treats are naturally sweetened with honey and enhanced with the crunch of chia seeds and mini chocolate chips. Perfect for busy mornings, post-workout fuel, or midday cravings, this 15-minute recipe is as convenient as it is delicious. With just one bowl and no cooking required, these protein bites are a fuss-free way to satisfy your sweet tooth while staying healthy. Plus, they store beautifully in the fridge, making them a grab-and-go snack you'll turn to all week long!
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Recipe Information
Ingredients
- 1 cup rolled oats
- 0.5 cup protein powder
- 0.5 cup peanut butter
- 0.25 cup honey
- 1 teaspoon vanilla extract
- 0.25 cup mini chocolate chips
- 2 tablespoons chia seeds
- 0.125 teaspoon salt
Instructions
In a large mixing bowl, combine the rolled oats, protein powder, chia seeds, and salt. Stir well to blend the dry ingredients thoroughly.
Add the peanut butter, honey, and vanilla extract to the dry mixture. Use a wooden spoon or a spatula to mix the ingredients until they form a sticky, cohesive dough.
Gently fold in the mini chocolate chips, ensuring they are evenly distributed throughout the mixture.
Using your hands, scoop out small portions of the dough and roll them into 1-inch balls. Place each ball on a lined baking sheet or a plate.
Once all the dough is used, chill the peanut butter protein balls in the refrigerator for at least 30 minutes to allow them to firm up.
Serve the protein balls immediately or store them in an airtight container in the refrigerator for up to a week.
Nutrition Facts
Calories |
157 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 10% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 78 mg | 3% | |
| Total Carbohydrate | 15.3 g | 6% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 8.0 g | ||
| Protein | 8.7 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 142 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
