Nutrition Facts for Peanut butter plus sandwiches

Peanut Butter Plus Sandwiches

Image of Peanut Butter Plus Sandwiches
Nutriscore Rating: 68/100

Elevate your classic peanut butter sandwich with this irresistible recipe for Peanut Butter Plus Sandwiches! Packed with layers of creamy peanut butter, sweet banana slices, a drizzle of golden honey, and a crunchy sprinkle of granola, this sandwich is a flavor-packed snack or light meal in just five minutes. Optional chocolate chips add a touch of indulgence, making it perfect for both kids and adults alike. This no-cook recipe combines wholesome ingredients for a satisfying bite that’s equal parts nutritious and delicious. Ideal for busy mornings, quick lunches, or an energy-boosting snack, these sandwiches are as versatile as they are easy to prepare.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 pieces Bread slices
  • 2 tablespoons Peanut butter
  • 0.5 piece Banana, sliced
  • 1 teaspoon Honey
  • 2 tablespoons Granola
  • 1 tablespoon Chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Lay the two slices of bread flat on a clean surface.

2

Spread 1 tablespoon of peanut butter evenly on one side of each bread slice.

3

On one of the slices, layer the banana slices evenly over the peanut butter.

4

Drizzle honey over the banana slices for added sweetness.

5

Sprinkle the granola over the honey and bananas for a delightful crunch.

6

If desired, scatter chocolate chips on top of the granola for a sweet treat.

7

Carefully place the second slice of bread (peanut butter side down) on top of the layered slice to form a sandwich.

8

Gently press the sandwich together and cut it in half, if desired. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
562
cal
16.0g
protein
72.2g
carbs
26.5g
fat

Nutrition Facts

1 serving (184.3g)
Calories
562
% Daily Value*
Total Fat 26.5 g 34%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 292 mg 13%
Total Carbohydrate 72.2 g 26%
Dietary Fiber 6.9 g 25%
Total Sugars 31.1 g
Protein 16.0 g 32%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 3.7 mg 21%
Potassium 584 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
10.8%%
40.3%%
Fat: 238 cal (40.3%%)
Protein: 64 cal (10.8%%)
Carbs: 288 cal (48.8%%)