Peanut Butter Nuggets
Indulge in the perfect no-bake treat with these Peanut Butter Nuggets—bite-sized, nutrient-packed snacks that are as delicious as they are easy to make. In just 10 minutes of prep time, you'll combine creamy peanut butter, natural honey, and a touch of vanilla extract with wholesome rolled oats for a soft, chewy texture. Mix in optional mini chocolate chips, shredded coconut, or chia seeds for a burst of flavor and added nutrition. These energy-packed nuggets require no cooking, making them a quick and healthy option for busy days or post-workout fuel. Refrigerate to set and enjoy these satisfying, protein-rich snacks all week long—perfect for lunchboxes, on-the-go bites, or a guilt-free dessert!
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Recipe Information
Ingredients
- 1 cup Peanut butter
- 0.5 cup Honey
- 1 teaspoon Vanilla extract
- 1.5 cups Rolled oats
- 0.5 cup Mini chocolate chips
- 0.25 cup Shredded coconut (optional)
- 2 tablespoons Chia seeds (optional)
Instructions
In a large mixing bowl, combine the peanut butter and honey. Stir until well blended and smooth.
Add the vanilla extract to the peanut butter-honey mixture and stir to incorporate.
Gradually fold in the rolled oats, mixing until evenly distributed and the mixture becomes thick.
If desired, stir in mini chocolate chips, shredded coconut, and chia seeds for added texture and flavor.
Using clean hands or a small cookie scoop, roll the mixture into bite-sized balls, about 1 inch in diameter.
Place the nuggets on a baking sheet lined with parchment paper or wax paper to prevent sticking.
Chill in the refrigerator for at least 20–30 minutes to set and firm up.
Once chilled, transfer the Peanut Butter Nuggets to an airtight container and store in the refrigerator for up to a week.
Nutrition Facts
Calories |
3107 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 199.6 g | 256% | |
| Saturated Fat | 71.4 g | 357% | |
| Polyunsaturated Fat | 32.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79 mg | 3% | |
| Total Carbohydrate | 289.9 g | 105% | |
| Dietary Fiber | 47.1 g | 168% | |
| Total Sugars | 152.0 g | ||
| Protein | 89.4 g | 179% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 386 mg | 30% | |
| Iron | 16.4 mg | 91% | |
| Potassium | 2459 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
