Nutrition Facts for Peanut butter n banana cookies sugar free

Peanut Butter N Banana Cookies Sugar Free

Image of Peanut Butter N Banana Cookies Sugar Free
Nutriscore Rating: 74/100

Indulge guilt-free with these Peanut Butter N Banana Cookies, a sugar-free treat that’s as wholesome as it is delicious! Made with naturally sweet ripe bananas, creamy unsweetened peanut butter, and hearty rolled oats, these cookies are perfect for a healthy snack or dessert. A hint of vanilla and a sprinkle of cinnamon add warm, aromatic notes, while optional sugar-free dark chocolate chips take them to the next level of decadence. With just 10 minutes of prep time and no added sugar, this quick and easy recipe is ideal for health-conscious bakers craving something sweet. Perfect for meal prep or satisfying midday cravings, these soft, chewy cookies are a crowd-pleasing treat you'll want to make again and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 large Ripe banana
  • 1 cup Natural peanut butter (unsweetened)
  • 1.5 cups Rolled oats
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Dark chocolate chips (optional, sugar-free)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large bowl, mash the ripe bananas thoroughly using a fork or potato masher until smooth and creamy.

3

Add the peanut butter to the mashed banana and mix well until fully combined and smooth.

4

Stir in the vanilla extract, ground cinnamon, and salt.

5

Slowly fold in the rolled oats, mixing until the oats are evenly distributed and the dough holds together. If using, stir in the sugar-free dark chocolate chips at this stage.

6

Using a spoon or cookie scoop, drop dough balls (about 1.5 tablespoons each) onto the prepared baking sheet. Flatten the cookies slightly with the back of a fork or spoon, as they won't spread much while baking.

7

Bake in the preheated oven for 12-15 minutes, or until the edges are lightly golden and the cookies feel set.

8

Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

9

Store the cookies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2697
cal
90.9g
protein
260.2g
carbs
167.6g
fat

Nutrition Facts

1 serving (757.5g)
Calories
2697
% Daily Value*
Total Fat 167.6 g 215%
Saturated Fat 40.5 g 202%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 595 mg 26%
Total Carbohydrate 260.2 g 95%
Dietary Fiber 59.5 g 212%
Total Sugars 41.2 g
Protein 90.9 g 182%
Vitamin D 0.0 mcg 0%
Calcium 299 mg 23%
Iron 26.0 mg 144%
Potassium 3630 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
12.5%%
51.8%%
Fat: 1508 cal (51.8%%)
Protein: 363 cal (12.5%%)
Carbs: 1040 cal (35.7%%)