Nutrition Facts for Peanut butter marinade for chicken

Peanut Butter Marinade for Chicken

Image of Peanut Butter Marinade for Chicken
Nutriscore Rating: 68/100

Elevate your chicken dishes with this irresistibly flavorful Peanut Butter Marinade, a perfect blend of savory, sweet, and spicy notes. Creamy peanut butter forms the luxurious base, while soy sauce and lime juice add depth and brightness to the mix. Infused with fresh garlic, ginger, and a hint of heat from sriracha, this marinade transforms simple chicken breasts or thighs into tender, flavor-packed perfection. Ready in just 10 minutes, it’s an easy way to add gourmet flair to your next meal. Ideal for grilling, roasting, or pan-searing, this dish pairs beautifully with rice, roasted veggies, or a crisp salad for a satisfying, crowd-pleasing dinner. Whether you're prepping for a weekday dinner or a weekend cookout, this peanut butter marinade promises bold taste with minimal effort!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.5 cup Creamy peanut butter
  • 3 tablespoons Soy sauce
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 tablespoon Sesame oil
  • 2 cloves Garlic
  • 1 teaspoon Fresh ginger
  • 1 teaspoon Sriracha or chili paste
  • 2 tablespoons Water
  • 4 pieces Boneless, skinless chicken breasts or thighs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium mixing bowl, combine the creamy peanut butter, soy sauce, lime juice, honey, sesame oil, and water. Whisk until smooth and well incorporated.

2

Finely mince the garlic cloves and grate the fresh ginger. Add both to the peanut butter mixture and stir thoroughly.

3

Add the sriracha or chili paste for a bit of heat. Adjust the quantity depending on your spice preference.

4

Place the chicken in a large resealable bag or a shallow dish. Pour the peanut butter marinade over the chicken, ensuring all pieces are evenly coated.

5

Seal the bag or cover the dish with plastic wrap. Refrigerate and allow the chicken to marinate for at least 2 hours, or up to overnight for maximum flavor.

6

When ready to cook, remove the chicken from the marinade and grill, roast, or pan-sear until fully cooked. Discard any leftover marinade that touched raw chicken.

7

Serve the chicken warm alongside rice, vegetables, or a salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2098
cal
250.5g
protein
54.2g
carbs
98.5g
fat

Nutrition Facts

1 serving (1002.2g)
Calories
2098
% Daily Value*
Total Fat 98.5 g 126%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 5.9 g
Cholesterol 592 mg 197%
Sodium 2866 mg 125%
Total Carbohydrate 54.2 g 20%
Dietary Fiber 8.2 g 29%
Total Sugars 30.7 g
Protein 250.5 g 501%
Vitamin D 2.3 mcg 11%
Calcium 188 mg 14%
Iron 9.4 mg 52%
Potassium 2808 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
47.6%%
42.1%%
Fat: 886 cal (42.1%%)
Protein: 1002 cal (47.6%%)
Carbs: 216 cal (10.3%%)