Peanut Butter Lettuce and Mayo Sandwich
Discover the unexpected harmony of flavors in this quick and easy Peanut Butter Lettuce and Mayo Sandwich, a playful twist on classic lunchtime fare. Perfect for when you're short on time, this no-cook sandwich combines the creamy richness of peanut butter, the tangy smoothness of mayonnaise, and the crisp freshness of a lettuce leaf, all nestled between slices of your favorite bread. Ready in just 5 minutes, this unique recipe is a surprising blend of textures and tastes that’s ideal for adventurous eaters or anyone looking to shake up their lunch routine. Whether you're enjoying it as a light snack or a quirky meal, this sandwich promises an unforgettable flavor combination.
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Recipe Information
Ingredients
- 2 slices Bread (white or whole grain)
- 2 tablespoons Peanut butter
- 1 tablespoon Mayonnaise
- 1 large Lettuce leaf
Instructions
Place the two slices of bread on a clean cutting board or plate.
Spread 2 tablespoons of peanut butter evenly across one slice of bread using a butter knife.
Spread 1 tablespoon of mayonnaise evenly across the other slice of bread.
Wash and pat dry the lettuce leaf, ensuring it is clean and crisp.
Place the lettuce leaf on top of the peanut butter-covered slice of bread.
Join the two slices of bread together, with the peanut butter, lettuce, and mayo sandwiched in the middle.
Slice the sandwich diagonally if desired, and serve immediately. Enjoy!
Nutrition Facts
Calories |
542 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 501 mg | 22% | |
| Total Carbohydrate | 50.3 g | 18% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 7.5 g | ||
| Protein | 15.2 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 305 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
