Nutrition Facts for Peanut butter flax seed cookies
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Peanut Butter Flax Seed Cookies

Image of Peanut Butter Flax Seed Cookies
Nutriscore Rating: 57/100

Indulge in a delightful fusion of nutty and wholesome flavors with these Peanut Butter Flax Seed Cookies! Packed with creamy peanut butter and the subtle nuttiness of ground flax seeds, these cookies are a chewy, protein-packed treat perfect for satisfying your sweet tooth. A touch of brown sugar provides rich caramel notes, while optional mini chocolate chips or raisins add bursts of sweetness. Ready in just 25 minutes, these cookies are quick to make and offer a nutritious twist on a classic dessertβ€”ideal for snacking, lunchboxes, or pairing with your favorite cup of tea. Plus, they're beginner-friendly with no fancy equipment required, making them a go-to recipe for home bakers.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup creamy peanut butter
  • 0.75 cup brown sugar
  • 0.25 cup granulated sugar
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.75 cup all-purpose flour
  • 0.25 cup ground flax seeds
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup mini chocolate chips or raisins (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the creamy peanut butter, brown sugar, granulated sugar, egg, and vanilla extract. Beat well until the mixture is smooth and creamy.

3

In a separate bowl, whisk together the all-purpose flour, ground flax seeds, baking powder, and salt.

4

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.

5

If using mini chocolate chips or raisins, gently fold them into the dough.

6

Scoop tablespoon-sized portions of dough and roll them into balls. Place them on the prepared baking sheet, spacing them about 2 inches apart.

7

Gently press each ball down with a fork in a crisscross pattern to flatten them slightly.

8

Bake in the preheated oven for 8-10 minutes, or until the edges are lightly golden. The centers may look slightly underbaked, but they will set as they cool.

9

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

10

Enjoy your Peanut Butter Flax Seed Cookies with milk, tea, or as a standalone treat!

⚑
Cooking Tip: Take your time with each step for the best results!
137
cal
3.8g
protein
18.0g
carbs
6.4g
fat

Nutrition Facts

1 serving (31.5g)
Calories
137
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 82 mg 4%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 1.6 g 6%
Total Sugars 12.6 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 0.8 mg 5%
Potassium 135 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.9%%
10.5%%
39.7%%
Fat: 1376 cal (39.7%%)
Protein: 362 cal (10.5%%)
Carbs: 1729 cal (49.9%%)