Nutrition Facts for Peanut butter cookies sugar free

Peanut Butter Cookies Sugar Free

Image of Peanut Butter Cookies Sugar Free
Nutriscore Rating: 69/100

Indulge guilt-free with these irresistible Sugar-Free Peanut Butter Cookies, a perfect treat for those craving a low-carb, refined sugar-free dessert. Made with only six simple ingredients, including creamy natural peanut butter, a calorie-friendly sweetener like erythritol or monk fruit, and a hint of vanilla, these cookies are as wholesome as they are delicious. This quick and easy recipe comes together in just 10 minutes of prep time, making it ideal for busy bakers. The classic crisscross pattern and golden edges offer a nostalgic charm, while being keto-friendly and gluten-free for modern dietary needs. Whether you're enjoying them fresh out of the oven or storing them for later, these soft and chewy cookies are a delightful snack that satisfies without the sugar.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Natural peanut butter (unsweetened, creamy or chunky)
  • 0.5 cup Erythritol or monk fruit sweetener
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium mixing bowl, combine the peanut butter, erythritol (or monk fruit sweetener), egg, vanilla extract, baking powder, and salt.

3

Use a spatula or hand mixer to blend all the ingredients together until a smooth dough forms.

4

Scoop out about 1 tablespoon of dough at a time and roll it into a ball using your hands.

5

Place the dough balls onto the prepared baking sheet, spacing them about 2 inches apart.

6

Using the back of a fork, gently press down on each dough ball to create a crisscross pattern on top.

7

Bake the cookies in the preheated oven for 10-12 minutes or until the edges are lightly golden. Be careful not to overbake as they can dry out quickly.

8

Remove the baking sheet from the oven and let the cookies cool on the sheet for about 5 minutes before transferring them to a wire rack to cool completely.

9

Store the cookies in an airtight container at room temperature for up to 5 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
1521
cal
65.9g
protein
164.9g
carbs
126.3g
fat

Nutrition Facts

1 serving (419.4g)
Calories
1521
% Daily Value*
Total Fat 126.3 g 162%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 924 mg 40%
Total Carbohydrate 164.9 g 60%
Dietary Fiber 14.8 g 53%
Total Sugars 8.0 g
Protein 65.9 g 132%
Vitamin D 1.3 mcg 7%
Calcium 174 mg 13%
Iron 5.3 mg 29%
Potassium 1561 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
12.8%%
55.2%%
Fat: 1136 cal (55.2%%)
Protein: 263 cal (12.8%%)
Carbs: 659 cal (32.0%%)