Nutrition Facts for Peanut butter chili

Peanut Butter Chili

Image of Peanut Butter Chili
Nutriscore Rating: 76/100

Discover a bold and unexpected twist on comfort food with this Peanut Butter Chili recipe—a rich, savory dish that marries the hearty essence of classic chili with the creamy allure of smooth peanut butter. Perfectly seasoned with chili powder, cumin, paprika, and a touch of cayenne for a kick, this unique chili combines browned ground beef, tender kidney beans, and vibrant bell peppers with the slightly nutty undertone of peanut butter for unforgettable depth of flavor. Simmered to perfection in a blend of diced tomatoes and chicken broth, this recipe comes together in just an hour and is perfect for meal prep or game day gatherings. Garnished with fresh cilantro and served alongside cornbread or tortilla chips, it's a must-try dish for those seeking a creative spin on traditional chili. Keywords: peanut butter chili, unique chili recipe, ground beef chili, peanut butter recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 medium yellow onion, diced
  • 1 medium red bell pepper, diced
  • 3 cloves garlic, minced
  • 14.5 oz diced tomatoes (with juice)
  • 15 oz kidney beans, drained and rinsed
  • 2 cups chicken broth
  • 1 cup peanut butter (smooth, unsweetened)
  • 1.5 tbsp chili powder
  • 1 tbsp ground cumin
  • 1 tsp paprika
  • 0.25 tsp cayenne pepper
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh cilantro, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, heat the olive oil over medium heat.

2

Add the ground beef and cook until browned, breaking it apart with a wooden spoon as it cooks. Remove the cooked beef from the pot and set it aside.

3

In the same pot, add the diced onion and red bell pepper. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

4

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

5

Return the browned ground beef to the pot, then add the diced tomatoes, kidney beans, and chicken broth. Stir to combine.

6

Stir in the peanut butter until fully incorporated into the mixture. Ensure the chili has a smooth consistency.

7

Add the chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Stir to evenly distribute the spices.

8

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the chili simmer for 30 minutes, stirring occasionally.

9

Taste and adjust seasonings as needed.

10

Serve the chili warm with optional fresh cilantro garnish. Enjoy with cornbread or tortilla chips for an added treat!

Cooking Tip: Take your time with each step for the best results!
3302
cal
178.5g
protein
177.1g
carbs
227.1g
fat

Nutrition Facts

1 serving (2305.9g)
Calories
3302
% Daily Value*
Total Fat 227.1 g 291%
Saturated Fat 58.9 g 294%
Polyunsaturated Fat 1.3 g
Cholesterol 301 mg 100%
Sodium 3974 mg 173%
Total Carbohydrate 177.1 g 64%
Dietary Fiber 51.3 g 183%
Total Sugars 42.3 g
Protein 178.5 g 357%
Vitamin D 0.0 mcg 0%
Calcium 511 mg 39%
Iron 29.3 mg 163%
Potassium 5853 mg 125%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
20.6%%
59.0%%
Fat: 2043 cal (59.0%%)
Protein: 714 cal (20.6%%)
Carbs: 708 cal (20.4%%)