Nutrition Facts for Peanut butter blender bread

Peanut Butter Blender Bread

Image of Peanut Butter Blender Bread
Nutriscore Rating: 67/100

Busy mornings and snack cravings are no match for this easy, wholesome Peanut Butter Blender Bread! Made from just eight simple ingredients, this gluten-free and naturally sweetened bread comes together in minutes thanks to the magic of a high-powered blender. The rich creaminess of natural peanut butter pairs perfectly with ripe banana and a touch of honey or maple syrup, making each slice irresistibly moist and subtly sweet. A splash of vanilla and a lift from baking soda and apple cider vinegar ensure a bakery-worthy loaf with minimal effort. Perfect for breakfast or a protein-packed snack, enjoy it plain or topped with your favorite spreads, fruits, or nuts. Ready in under 30 minutes, this one-pan wonder is a must-try for any peanut butter lover!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
25 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup peanut butter (natural, unsweetened)
  • 3 large eggs
  • 1 large ripe banana
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon apple cider vinegar
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a small loaf pan (8x4 inch) or line it with parchment paper.

2

In a high-powered blender, add the peanut butter, eggs, ripe banana, honey or maple syrup, and vanilla extract.

3

Blend on medium speed until the mixture is smooth, about 30 seconds.

4

Add the baking soda, apple cider vinegar, and salt to the blender. Blend again for another 15-20 seconds until everything is fully incorporated.

5

Pour the batter into the prepared loaf pan, smoothing the top with a spatula for even baking.

6

Bake in the preheated oven for 22-28 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Remove the bread from the oven and let it cool in the pan for 10 minutes.

8

Carefully transfer the bread to a wire rack and allow it to cool completely before slicing.

9

Serve on its own or with your favorite toppings such as additional peanut butter, jelly, or fruit. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1886
cal
79.8g
protein
119.2g
carbs
133.1g
fat

Nutrition Facts

1 serving (580.3g)
Calories
1886
% Daily Value*
Total Fat 133.1 g 171%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 2103 mg 91%
Total Carbohydrate 119.2 g 43%
Dietary Fiber 18.4 g 66%
Total Sugars 66.9 g
Protein 79.8 g 160%
Vitamin D 3.1 mcg 15%
Calcium 220 mg 17%
Iron 7.7 mg 43%
Potassium 2210 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
16.0%%
60.1%%
Fat: 1197 cal (60.1%%)
Protein: 319 cal (16.0%%)
Carbs: 476 cal (23.9%%)