Peanut Butter Berry Smoothie
Indulge in the creamy, protein-packed delight of this Peanut Butter Berry Smoothie, the perfect blend of sweet and nutty flavors for a quick and nutritious start to your day. Made with unsweetened almond milk, frozen mixed berries, banana, and a dollop of peanut butter, this smoothie strikes the perfect balance between indulgence and wholesome goodness. Vanilla Greek yogurt adds a creamy texture and a boost of protein, while a touch of honey enhances the natural sweetness of the fruit. Finished with ice cubes for a chilled, refreshing texture, this easy 5-minute recipe is ideal for a busy morning, post-workout recovery, or a satisfying mid-day snack. Whip up this berry-rich, peanut butter-packed smoothie and enjoy a deliciously healthy treat in just one blend!
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk
- 1 cup Frozen mixed berries
- 1 medium Banana
- 2 tablespoons Peanut butter
- 1 cup Vanilla Greek yogurt
- 1 teaspoon Honey
- 4 pieces Ice cubes
Instructions
Prepare your blender and ensure it is clean and ready for use.
Pour 1 cup of unsweetened almond milk into the blender.
Add 1 cup of frozen mixed berries to the blender.
Peel the medium banana, break it into chunks, and add it to the blender.
Scoop 2 tablespoons of peanut butter and add it to the blender.
Add 1 cup of vanilla Greek yogurt for creaminess and added protein.
Drizzle 1 teaspoon of honey over the other ingredients to enhance the sweetness.
Add 4 ice cubes for a chilled and refreshing texture.
Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
Calories |
632 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.9 g | 26% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 234 mg | 10% | |
| Total Carbohydrate | 84.1 g | 31% | |
| Dietary Fiber | 8.8 g | 31% | |
| Total Sugars | 59.0 g | ||
| Protein | 35.0 g | 70% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 709 mg | 55% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1099 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
