Peanut Butter Banana Chocolate Delight
Indulge in the irresistible layers of flavor and texture with this Peanut Butter Banana Chocolate Delight—your next no-bake dessert obsession! Perfect for busy days, this recipe combines creamy peanut butter, ripe bananas, and rich semi-sweet chocolate into bite-sized treats that are as wholesome as they are decadent. A quick freeze ensures the banana "sandwiches" are firm and ready to be dipped into glossy chocolate, enhanced with a touch of coconut oil for the perfect sheen. Topped with crushed peanuts and a sprinkle of sea salt, each bite offers a sweet-salty crunch—a truly satisfying combination. Ready in under an hour with only 6 simple ingredients, these easy-to-make chocolate banana bites are perfect for a chilled snack, party platter, or guilt-free dessert.
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Recipe Information
Ingredients
- 2 pcs Ripe bananas
- 0.5 cup Creamy peanut butter
- 1 cup Semi-sweet chocolate chips
- 1 tbsp Coconut oil
- 0.25 cup Crushed peanuts
- 0.25 tsp Sea salt
Instructions
Peel the bananas and slice them into 1/2-inch thick rounds. You should get about 12 to 14 slices per banana.
Spread a small amount (about 1 teaspoon) of peanut butter on top of half the banana slices.
Place the remaining banana slices on top to create mini banana-peanut butter sandwiches. Place them on a lined baking sheet and freeze for 15-20 minutes or until firm.
In a microwave-safe bowl, combine the chocolate chips and coconut oil. Heat in 20-second intervals, stirring in between, until the chocolate is fully melted and smooth.
Remove the banana-peanut butter sandwiches from the freezer and use a fork or skewer to dip each one into the melted chocolate, coating completely. Shake off any excess chocolate.
Place the chocolate-coated bites back onto the lined baking sheet and sprinkle the tops with a pinch of crushed peanuts and a tiny pinch of sea salt while the chocolate is still wet.
Refrigerate the bites for 30 minutes or until the chocolate hardens. Serve chilled and enjoy!
Nutrition Facts
Calories |
2049 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 137.3 g | 176% | |
| Saturated Fat | 53.8 g | 269% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1108 mg | 48% | |
| Total Carbohydrate | 201.2 g | 73% | |
| Dietary Fiber | 27.5 g | 98% | |
| Total Sugars | 131.9 g | ||
| Protein | 52.7 g | 105% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 1846 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
