Nutrition Facts for Peanut butter apple treat

Peanut Butter Apple Treat

Image of Peanut Butter Apple Treat
Nutriscore Rating: 80/100

Satisfy your snack-time cravings with this quick and wholesome Peanut Butter Apple Treat, a perfect blend of crisp, fresh apple slices topped with creamy peanut butter, crunchy granola, and a drizzle of golden honey. This no-cook recipe is ready in just 10 minutes and finishes with a hint of warm cinnamon, adding layers of flavor to every bite. Packed with protein, fiber, and natural sweetness, it's an ideal choice for a midday energy boost, a kid-friendly snack, or even a light dessert. Whether you're serving it on a busy afternoon or as a shareable platter, this deliciously simple treat is sure to impress your taste buds and elevate your snacking game.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 large Apple
  • 2 tablespoons Peanut butter
  • 2 tablespoons Granola
  • 1 teaspoon Honey
  • 0.25 teaspoons Cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the apple thoroughly and pat dry.

2

Using a sharp knife or apple corer, remove the apple's core and slice it into evenly-sized rings or wedges, about 1/4 inch thick.

3

Spread a thin, even layer of peanut butter onto each apple slice using a butter knife or small spatula.

4

Sprinkle the granola on top of the peanut butter-covered apple slices, pressing lightly so it adheres.

5

Drizzle a small amount of honey over each slice for added sweetness.

6

Finish with a light sprinkling of ground cinnamon to enhance the flavor.

7

Arrange the prepared apple slices on a serving plate and enjoy immediately. Optionally, serve with additional granola or peanut butter on the side.

Cooking Tip: Take your time with each step for the best results!
423
cal
9.6g
protein
54.2g
carbs
20.5g
fat

Nutrition Facts

1 serving (274.9g)
Calories
423
% Daily Value*
Total Fat 20.5 g 26%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 54.2 g 20%
Dietary Fiber 7.9 g 28%
Total Sugars 38.8 g
Protein 9.6 g 19%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 1.3 mg 7%
Potassium 496 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.3%%
8.7%%
42.0%%
Fat: 184 cal (42.0%%)
Protein: 38 cal (8.7%%)
Carbs: 216 cal (49.3%%)