Nutrition Facts for Peanut butter and egg sandwiches

Peanut Butter and Egg Sandwiches

Image of Peanut Butter and Egg Sandwiches
Nutriscore Rating: 61/100

Elevate your breakfast game with these irresistibly creamy and savory Peanut Butter and Egg Sandwiches—a delightful twist on morning classics! Perfectly toasted bread serves as the foundation for a rich spread of warm, melty peanut butter, layered with fluffy, buttery scrambled eggs seasoned with just the right hint of salt and pepper. The optional touch of milk in the eggs adds extra creaminess, making every bite indulgent yet balanced. Ready in just 15 minutes, this quick and satisfying recipe combines protein-packed ingredients to keep you energized all day. Whether you're craving an easy brunch idea or a unique comfort food, these sandwiches are a must-try!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Bread slices
  • 4 tablespoons Peanut butter
  • 4 large Eggs
  • 2 teaspoons Butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 2 tablespoons Milk (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat a non-stick skillet over medium heat.

2

In a bowl, whisk together the eggs, milk (if using), salt, and pepper until well combined.

3

Melt 1 teaspoon of butter in the skillet. Pour in the whisked eggs and cook while gently stirring with a spatula until the eggs are soft and scrambled. Remove from the skillet and set aside.

4

Toast the bread slices until golden brown using a toaster or a griddle.

5

Spread 1 tablespoon of peanut butter on each slice of bread while they are still warm to allow it to melt slightly.

6

Divide the scrambled eggs evenly between two slices of the peanut-buttered bread. Top each with another slice of peanut-buttered bread to form two sandwiches.

7

Serve immediately and enjoy your Peanut Butter and Egg Sandwiches!

Cooking Tip: Take your time with each step for the best results!
1052
cal
51.7g
protein
73.6g
carbs
63.9g
fat

Nutrition Facts

1 serving (419.5g)
Calories
1052
% Daily Value*
Total Fat 63.9 g 82%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 8.2 g
Cholesterol 768 mg 256%
Sodium 2089 mg 91%
Total Carbohydrate 73.6 g 27%
Dietary Fiber 7.1 g 25%
Total Sugars 16.5 g
Protein 51.7 g 103%
Vitamin D 4.5 mcg 23%
Calcium 335 mg 26%
Iron 8.5 mg 47%
Potassium 819 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
19.2%%
53.4%%
Fat: 575 cal (53.4%%)
Protein: 206 cal (19.2%%)
Carbs: 294 cal (27.4%%)