Peanut Apple Butter Sandwich
Indulge in the perfect fusion of creamy, nutty, and fruity flavors with this irresistible Peanut Apple Butter Sandwich! This quick and easy recipe combines wholesome whole grain bread with rich peanut butter, velvety apple butter, and crisp, thinly sliced apples for a satisfying bite that’s both nutritious and delicious. A drizzle of honey adds a touch of optional sweetness, elevating this classic sandwich to a new level of flavor. Ready in just 5 minutes with no cooking required, it’s the ultimate go-to for a healthy breakfast, kid-friendly lunch, or an energizing snack. Packed with protein, fiber, and natural sweetness, this recipe is sure to become a family favorite. Perfect for busy days, this sandwich blends convenience and comfort in every bite!
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Recipe Information
Ingredients
- 2 slices Whole grain bread
- 2 tablespoons Peanut butter
- 1.5 tablespoons Apple butter
- 0.5 medium (sliced thin) Apple
- 1 teaspoon Honey (optional)
Instructions
Lay the two slices of whole grain bread on a clean surface or plate.
Spread 2 tablespoons of peanut butter evenly on one slice of bread.
Spread 1.5 tablespoons of apple butter evenly on the other slice of bread.
Layer the thin apple slices evenly on top of the peanut butter-covered bread.
If desired, drizzle 1 teaspoon of honey over the apple slices for added sweetness.
Place the apple butter-covered slice of bread on top of the apple slices, spread-side down, to form a sandwich.
Cut the sandwich in half diagonally, if preferred, and serve immediately.
Nutrition Facts
Calories |
453 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 25% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 5.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 242 mg | 11% | |
| Total Carbohydrate | 59.2 g | 22% | |
| Dietary Fiber | 8.8 g | 31% | |
| Total Sugars | 29.4 g | ||
| Protein | 15.5 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 418 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
