Nutrition Facts for Peameal roast

Peameal Roast

Image of Peameal Roast
Nutriscore Rating: 60/100

Elevate your dinner table with this succulent Peameal Roast, a Canadian classic that’s as comforting as it is flavorful. This easy-to-prepare dish begins with a juicy peameal bacon roast, coated in a mouthwatering glaze made from brown sugar, Dijon mustard, maple syrup, garlic, and a hint of black pepper. Slowly roasted to perfection, the meat stays tender and moist thanks to the steam created from water in the pan. With a golden, caramelized crust and rich, savory-sweet flavor, this roast pairs beautifully with roasted vegetables or creamy mashed potatoes. Perfect for family dinners or special occasions, this crowd-pleasing peameal roast is a surefire way to impress. Ready in just 90 minutes, it's the ultimate combination of simplicity and indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 kg peameal bacon roast
  • 2 tbsp brown sugar
  • 2 tbsp Dijon mustard
  • 2 tbsp maple syrup
  • 2 garlic cloves, minced
  • 0.5 tsp black pepper
  • 240 ml water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 325°F (165°C).

2

Place the peameal bacon roast in a roasting pan, fat cap side up.

3

In a small bowl, mix together the brown sugar, Dijon mustard, maple syrup, minced garlic, and black pepper to form a glaze.

4

Brush the glaze generously over the top and sides of the peameal bacon roast.

5

Pour 240 ml of water into the bottom of the roasting pan to create steam and prevent the roast from drying out while cooking.

6

Cover the roasting pan tightly with aluminum foil.

7

Place the roasting pan in the preheated oven and bake for 1 hour.

8

After 1 hour, remove the foil, baste the roast with the drippings, and brush on any remaining glaze.

9

Return the roast to the oven, uncovered, and bake for an additional 30 minutes or until the internal temperature reaches 145°F (63°C).

10

Remove the pan from the oven and let the roast rest for 10 minutes before carving.

11

Slice and serve the peameal roast with your favorite sides, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
1810
cal
240.5g
protein
56.9g
carbs
66.0g
fat

Nutrition Facts

1 serving (1328.6g)
Calories
1810
% Daily Value*
Total Fat 66.0 g 85%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0.0 g
Cholesterol 600 mg 200%
Sodium 9706 mg 422%
Total Carbohydrate 56.9 g 21%
Dietary Fiber 0.5 g 2%
Total Sugars 44.0 g
Protein 240.5 g 481%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 5.6 mg 31%
Potassium 3062 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
53.9%%
33.3%%
Fat: 594 cal (33.3%%)
Protein: 962 cal (53.9%%)
Carbs: 227 cal (12.8%%)