Nutrition Facts for Peachy soy ice cream

Peachy Soy Ice Cream

Image of Peachy Soy Ice Cream
Nutriscore Rating: 80/100

Dive into pure summer bliss with this Peachy Soy Ice Cream—an irresistible dairy-free dessert that’s as creamy as it is refreshing! Bursting with the natural sweetness of ripe, juicy peaches, this recipe combines plant-based soy milk with a hint of vanilla and a splash of zesty lemon juice to create a perfectly balanced flavor profile. With just 15 minutes of prep time and easy-to-follow steps, you’ll churn up a velvety, custard-like treat that’s perfect for vegans, those with lactose sensitivities, or anyone seeking a lighter ice cream alternative. Serve it in cones, bowls, or straight from the freezer for a healthier indulgence that's big on flavor and texture. A peach-lover’s dream come true!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 large (about 2 pounds) fresh peaches
  • 0.75 cups granulated sugar
  • 2 cups unsweetened soy milk
  • 2 teaspoons vanilla extract
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel, pit, and chop the fresh peaches into small chunks.

2

In a medium saucepan, combine the chopped peaches and granulated sugar. Cook over medium heat for 5 minutes, stirring occasionally, until the sugar dissolves and the peaches start to soften.

3

Remove the peach mixture from the heat and allow it to cool slightly.

4

Transfer the cooled peach mixture to a blender. Add the unsweetened soy milk, vanilla extract, and lemon juice. Blend until smooth and creamy.

5

Pour the blended mixture into an ice cream maker and churn according to the manufacturer's instructions (this typically takes 20-25 minutes).

6

Once the ice cream reaches a soft-serve consistency, transfer it to an airtight container and freeze for an additional 2-3 hours for a firmer texture.

7

Scoop and serve your Peachy Soy Ice Cream in bowls or cones. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2173
cal
46.7g
protein
522.9g
carbs
18.9g
fat

Nutrition Facts

1 serving (4288.1g)
Calories
2173
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 522.9 g 190%
Dietary Fiber 56.5 g 202%
Total Sugars 458.2 g
Protein 46.7 g 93%
Vitamin D 6.0 mcg 30%
Calcium 817 mg 63%
Iron 11.1 mg 62%
Potassium 7526 mg 160%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.4%%
7.6%%
6.9%%
Fat: 170 cal (6.9%%)
Protein: 186 cal (7.6%%)
Carbs: 2091 cal (85.4%%)