Nutrition Facts for Peachy southern chicken salad

Peachy Southern Chicken Salad

Image of Peachy Southern Chicken Salad
Nutriscore Rating: 73/100

Brighten up your lunch menu with this irresistible **Peachy Southern Chicken Salad**, a refreshing twist on the classic chicken salad. Juicy ripe peaches add a sweet, summery burst of flavor, perfectly complemented by the crunch of toasted pecans and crisp celery. Tossed in a creamy dressing made with tangy Greek yogurt, a hint of Dijon mustard, and a drizzle of honey for sweetness, this salad strikes the perfect balance of savory and sweet. Quick to prepare with tender oven-baked chicken, it’s ideal for meal prep or entertaining. Serve it on buttery croissants, in wraps, or over a bed of fresh greens for a Southern-inspired dish that’s as versatile as it is delicious. Perfect for warm-weather gatherings or a light family dinner, this recipe captures the essence of seasonal indulgence!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 pieces ripe peaches
  • 2 pieces celery stalks
  • 2 pieces green onions
  • 1 cup toasted pecans
  • 0.5 cup mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Place the chicken breasts on a baking sheet and season lightly with salt and pepper.

3

Bake the chicken for 18-20 minutes, or until fully cooked (internal temperature of 165Β°F/74Β°C). Let the chicken cool completely, then dice it into bite-sized pieces.

4

While the chicken cooks, dice the peaches and celery into small chunks. Thinly slice the green onions.

5

In a large bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, honey, lemon juice, salt, and pepper.

6

Add the diced chicken, peaches, celery, green onions, and toasted pecans to the bowl with the dressing. Toss well to coat.

7

Cover the bowl and chill in the refrigerator for at least 30 minutes to allow flavors to meld.

8

Serve the Peachy Southern Chicken Salad on croissants, in wraps, or over a bed of fresh greens.

⚑
Cooking Tip: Take your time with each step for the best results!
2500
cal
126.4g
protein
94.2g
carbs
184.8g
fat

Nutrition Facts

1 serving (1106.0g)
Calories
2500
% Daily Value*
Total Fat 184.8 g 237%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0.0 g
Cholesterol 415 mg 138%
Sodium 2147 mg 93%
Total Carbohydrate 94.2 g 34%
Dietary Fiber 17.6 g 63%
Total Sugars 50.9 g
Protein 126.4 g 253%
Vitamin D 0.1 mcg 0%
Calcium 238 mg 18%
Iron 7.7 mg 43%
Potassium 2309 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
19.9%%
65.3%%
Fat: 1663 cal (65.3%%)
Protein: 505 cal (19.9%%)
Carbs: 376 cal (14.8%%)