Peachy Keen Banana Smoothie
Start your day with a burst of fruity goodness and creamy indulgence with this Peachy Keen Banana Smoothie! Packed with naturally sweet ripe banana, juicy frozen peach slices, and protein-rich Greek yogurt, this smoothie is a refreshing, nutrient-dense breakfast or snack option. The addition of unsweetened almond milk ensures a velvety texture, while a touch of honey and vanilla extract deliver a whisper of fragrant sweetness. Quick to whip up in just 5 minutes and featuring a handful of wholesome ingredients, this chilled treat is perfect for busy mornings or a post-workout pick-me-up. Serve it straight up or garnish with a peach slice or granola for added flair—your taste buds will thank you!
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Recipe Information
Ingredients
- 1 piece ripe banana
- 1 cup frozen peach slices
- 1 cup unsweetened almond milk
- 1 cup Greek yogurt
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
Peel the ripe banana and break it into chunks.
Add the banana chunks, frozen peach slices, almond milk, Greek yogurt, honey, and vanilla extract to a blender.
Drop in the ice cubes to make the smoothie extra chilled.
Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Stop and scrape down the sides of the blender if necessary, then blend again to ensure even consistency.
Pour the smoothie into two glasses and serve immediately.
Optional: Garnish with a peach slice or a sprinkle of granola on top for added texture and appeal.
Nutrition Facts
Calories |
464 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 228 mg | 10% | |
| Total Carbohydrate | 79.0 g | 29% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 57.2 g | ||
| Protein | 20.8 g | 42% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 612 mg | 47% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 1210 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
