Nutrition Facts for Peachy bbq tenderloin oamc

Peachy Bbq Tenderloin Oamc

Image of Peachy Bbq Tenderloin Oamc
Nutriscore Rating: 60/100

Elevate your dinner game with this irresistible Peachy BBQ Tenderloin OAMC recipe, a perfect blend of sweet, savory, and tangy flavors. Tender pork tenderloin is marinated in a luscious mixture of peach preserves, smoky barbecue sauce, soy sauce, and aromatic spices like garlic and ginger, then roasted to perfection. The rich, caramelized glaze is brushed on during the final moments of cooking for a burst of bold flavor in every bite. This make-ahead-friendly dish is ideal for meal prepping (OAMC stands for "Once A Month Cooking") or impressing guests with minimal effort. Ready in under an hour, this crowd-pleaser pairs beautifully with roasted vegetables, fluffy mashed potatoes, or a crisp green salad, making it the ultimate centerpiece for a weeknight dinner or special occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 lbs Pork tenderloin
  • 1 cup Peach preserves
  • 1 cup Barbecue sauce
  • 2 tbsp Soy sauce
  • 2 cloves Garlic, minced
  • 0.5 tsp Ground ginger
  • 1 tbsp Olive oil
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim any excess fat from the pork tenderloin and set it aside.

2

In a medium bowl, whisk together the peach preserves, barbecue sauce, soy sauce, minced garlic, ground ginger, olive oil, salt, and black pepper until well combined.

3

Place the pork tenderloin in a large resealable plastic bag or a shallow dish. Pour the marinade over the tenderloin, ensuring it is evenly coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for best results.

4

Preheat the oven to 375°F (190°C). Line a baking sheet with aluminum foil for easy cleanup.

5

Remove the pork from the marinade and place it on the prepared baking sheet. Reserve the marinade for basting.

6

Roast the pork tenderloin in the preheated oven for 25-30 minutes, or until the internal temperature reaches 145°F (63°C) when tested with a meat thermometer.

7

While the pork cooks, transfer the reserved marinade to a small saucepan. Bring it to a boil over medium heat, then reduce the heat and simmer for 5 minutes to ensure it is safe to use as a glaze.

8

During the last 10 minutes of cooking, baste the pork tenderloin with the glazed marinade for an extra layer of flavor.

9

Once cooked, remove the pork from the oven and let it rest for 5-10 minutes before slicing.

10

Serve the tenderloin with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2444
cal
228.9g
protein
273.5g
carbs
46.6g
fat

Nutrition Facts

1 serving (1477.2g)
Calories
2444
% Daily Value*
Total Fat 46.6 g 60%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 6.1 g
Cholesterol 617 mg 206%
Sodium 8211 mg 357%
Total Carbohydrate 273.5 g 99%
Dietary Fiber 3.2 g 11%
Total Sugars 211.1 g
Protein 228.9 g 458%
Vitamin D 1.8 mcg 9%
Calcium 170 mg 13%
Iron 12.6 mg 70%
Potassium 4977 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
37.7%%
17.3%%
Fat: 419 cal (17.3%%)
Protein: 915 cal (37.7%%)
Carbs: 1094 cal (45.0%%)