Peaches and Plums
Juicy, vibrant, and bursting with summer flavor, this Peaches and Plums recipe is the perfect no-cook dessert or snack for warm days. Featuring ripe peaches and plums drizzled with a luscious honey-lime glaze and garnished with aromatic fresh mint, this dish is as simple to make as it is stunning to serve. Ready in just 10 minutes, it offers a refreshingly healthy treat that's naturally sweetened and packed with seasonal goodness. Serve it on its own for a light, refreshing option, or elevate it with a dollop of creamy vanilla yogurt for added indulgence. Whether you’re hosting a gathering or craving a quick fruit-forward delight, this recipe brings effortless flavor to your table. Keywords: peaches and plums, summer fruit recipe, honey glaze, fresh mint, no-cook dessert, healthy snack, easy fruit dessert.
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Recipe Information
Ingredients
- 3 whole ripe peaches
- 3 whole ripe plums
- 2 tablespoons honey
- 1 tablespoon lime juice
- 8 leaves fresh mint leaves
- 1 pinch salt
- 1 cup vanilla yogurt (optional, for serving)
Instructions
Wash and gently dry the peaches and plums with a clean kitchen towel.
Cut the peaches and plums in half and remove the pits.
Slice each half into thin wedges (about 5-6 slices per half).
In a small bowl, whisk together the honey, lime juice, and a pinch of salt until well combined.
Place the sliced peaches and plums into a large mixing bowl and drizzle the honey-lime mixture over the top.
Gently toss the fruit with a spatula or wooden spoon to evenly coat the slices with the glaze.
Divide the glazed fruit evenly among four serving bowls or plates.
Garnish with fresh mint leaves, tearing them gently to release their aroma.
Serve as is for a light and healthy treat, or add a dollop of vanilla yogurt for extra creaminess.
Nutrition Facts
Calories |
597 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 9% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 255 mg | 11% | |
| Total Carbohydrate | 134.7 g | 49% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 117.9 g | ||
| Protein | 14.2 g | 28% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 303 mg | 23% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1570 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
