Nutrition Facts for Peaches and pears frozen fruit salad

Peaches and Pears Frozen Fruit Salad

Image of Peaches and Pears Frozen Fruit Salad
Nutriscore Rating: 59/100

Cool, creamy, and delightfully refreshing, this Peaches and Pears Frozen Fruit Salad is the perfect no-bake dessert or side dish for warm-weather gatherings. Made with juicy peaches, sweet pears, and a luscious mixture of cream cheese, whipped topping, and sweetened condensed milk, this frozen treat strikes the perfect balance of fruity and indulgent. A touch of lemon juice adds brightness, while optional chopped pecans bring a satisfying crunch. Easy to prepare in just 20 minutes, this make-ahead recipe is served frozen, offering a sweet and tangy flavor profile that’s sure to please a crowd. Whether you’re hosting a summer barbecue or looking for a unique chilled dessert, this fruit salad is an irresistible choice for any occasion.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 whole peaches (fresh or canned, drained)
  • 3 whole pears (fresh or canned, drained)
  • 8 ounces cream cheese (softened)
  • 8 ounces whipped topping (thawed)
  • 14 ounces sweetened condensed milk
  • 0.5 cups chopped pecans (optional)
  • 1 tablespoon lemon juice
  • 2 tablespoons sugar (optional, to taste)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

If using fresh peaches and pears, peel and pit them, then dice into small, bite-sized pieces. If using canned fruit, drain well and dice. Set aside.

2

In a large mixing bowl, beat the softened cream cheese with an electric mixer until smooth and creamy.

3

Add the sweetened condensed milk to the cream cheese and beat until fully incorporated.

4

Gently fold in the whipped topping, ensuring everything is well mixed but still fluffy.

5

Add the diced peaches and pears to the creamy mixture, along with the lemon juice. If you like a sweeter fruit salad, stir in the sugar here (optional).

6

Fold in the chopped pecans, if using, for added crunch and texture.

7

Pour the mixture into a 9x13-inch freezer-safe dish or individual serving molds. Spread evenly with a spatula.

8

Cover the dish or molds tightly with plastic wrap or foil and place in the freezer for at least 4 hours, or until completely frozen.

9

To serve, let the salad sit at room temperature for 5–10 minutes to soften slightly. Cut into squares if using a large dish, or simply unmold if using individual molds. Serve and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3505
cal
57.7g
protein
440.5g
carbs
182.0g
fat

Nutrition Facts

1 serving (1966.7g)
Calories
3505
% Daily Value*
Total Fat 182.0 g 233%
Saturated Fat 95.9 g 480%
Polyunsaturated Fat 1.3 g
Cholesterol 386 mg 129%
Sodium 1315 mg 57%
Total Carbohydrate 440.5 g 160%
Dietary Fiber 27.1 g 97%
Total Sugars 381.0 g
Protein 57.7 g 115%
Vitamin D 0.8 mcg 4%
Calcium 1457 mg 112%
Iron 5.0 mg 28%
Potassium 3239 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
6.4%%
45.1%%
Fat: 1638 cal (45.1%%)
Protein: 230 cal (6.4%%)
Carbs: 1762 cal (48.5%%)