Peach Yogurt Soup
Cool down with a bowl of Peach Yogurt Soup, the perfect blend of summer sweetness and creamy indulgence. This no-cook recipe combines ripe, juicy peaches with tangy Greek yogurt, a touch of honey, and refreshing orange juice, creating a silky smooth soup with hints of vanilla and cinnamon. Ready in just 15 minutes, this chilled soup is light, healthy, and bursting with seasonal flavor. Garnished with fresh mint leaves, it’s an elegant yet easy choice for a summertime appetizer or dessert. Whether you're hosting a backyard party or treating yourself to a refreshing snack, this Peach Yogurt Soup is a delicious way to celebrate the flavors of the season.
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Recipe Information
Ingredients
- 4 whole ripe peaches
- 1.5 cups plain Greek yogurt
- 2 tablespoons honey
- 0.5 cups orange juice
- 0.25 teaspoons ground cinnamon
- 1 teaspoon vanilla extract
- 4 whole fresh mint leaves
- 4 whole ice cubes
Instructions
Wash and peel the peaches. Remove the pits and roughly chop the fruit into small pieces.
In a blender, combine the chopped peaches, plain Greek yogurt, honey, orange juice, ground cinnamon, and vanilla extract.
Blend on high speed until the mixture is smooth and creamy. If the texture is too thick, add a bit more orange juice to reach your desired consistency.
Add 4 ice cubes to the blender and blend briefly until the soup is well-chilled.
Taste the soup and adjust sweetness by adding more honey, if necessary.
Pour the soup into bowls or glasses and chill in the refrigerator for at least 30 minutes before serving.
Garnish each serving with a fresh mint leaf and enjoy your refreshing Peach Yogurt Soup!
Nutrition Facts
Calories |
710 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.2 g | 12% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 37 mg | 12% | |
| Sodium | 128 mg | 6% | |
| Total Carbohydrate | 122.7 g | 45% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 108.9 g | ||
| Protein | 43.9 g | 88% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 509 mg | 39% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 1982 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
