Peach Strawberry Smoothie
Cool down and revitalize with this Peach Strawberry Smoothie, a vibrant fusion of sun-ripened peaches, juicy strawberries, and creamy banana, all balanced by tangy Greek yogurt and the subtle nuttiness of unsweetened almond milk. Perfect for breakfast, a refreshing snack, or post-workout replenishment, this smoothie requires just five minutes of prep time and bursts with fruity flavor and natural sweetness. Customizable with a drizzle of honey for added sweetness and packed with vitamins and protein, this smoothie is as nutritious as it is delicious. Serve chilled with a garnish of fresh fruit for a dazzling presentation that screams summer in every sip. Optimized for busy schedules and health-conscious lifestyles, it’s the perfect recipe for anyone looking for a simple yet satisfying smoothie.
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Recipe Information
Ingredients
- 1 large fresh peach
- 1 cup fresh strawberries
- 1 medium banana
- 1 cup Greek yogurt
- 1 cup unsweetened almond milk
- 1 tablespoon honey (optional)
- 4 pieces ice cubes
Instructions
Wash and slice the peach, removing the pit.
Wash the strawberries and remove the green tops.
Peel the banana and chop it into chunks.
In a blender, add the peach slices, strawberries, banana, Greek yogurt, almond milk, honey (if using), and ice cubes.
Blend on high speed until smooth and creamy, about 1-2 minutes.
Taste the smoothie and adjust sweetness by adding more honey, if desired.
Pour into two serving glasses and garnish with a strawberry or peach slice, if desired.
Serve immediately and enjoy!
Nutrition Facts
Calories |
242 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 131 mg | 6% | |
| Total Carbohydrate | 42.7 g | 16% | |
| Dietary Fiber | 4.9 g | 17% | |
| Total Sugars | 33.0 g | ||
| Protein | 16.0 g | 32% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 387 mg | 30% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 731 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
