Peach Strawberry Smoothie
Cool down and revitalize with this Peach Strawberry Smoothie, a vibrant fusion of sun-ripened peaches, juicy strawberries, and creamy banana, all balanced by tangy Greek yogurt and the subtle nuttiness of unsweetened almond milk. Perfect for breakfast, a refreshing snack, or post-workout replenishment, this smoothie requires just five minutes of prep time and bursts with fruity flavor and natural sweetness. Customizable with a drizzle of honey for added sweetness and packed with vitamins and protein, this smoothie is as nutritious as it is delicious. Serve chilled with a garnish of fresh fruit for a dazzling presentation that screams summer in every sip. Optimized for busy schedules and health-conscious lifestyles, it’s the perfect recipe for anyone looking for a simple yet satisfying smoothie.
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Recipe Information
Ingredients
- 1 large fresh peach
- 1 cup fresh strawberries
- 1 medium banana
- 1 cup Greek yogurt
- 1 cup unsweetened almond milk
- 1 tablespoon honey (optional)
- 4 pieces ice cubes
Instructions
Wash and slice the peach, removing the pit.
Wash the strawberries and remove the green tops.
Peel the banana and chop it into chunks.
In a blender, add the peach slices, strawberries, banana, Greek yogurt, almond milk, honey (if using), and ice cubes.
Blend on high speed until smooth and creamy, about 1-2 minutes.
Taste the smoothie and adjust sweetness by adding more honey, if desired.
Pour into two serving glasses and garnish with a strawberry or peach slice, if desired.
Serve immediately and enjoy!
Nutrition Facts
Calories |
492 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 7% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 228 mg | 10% | |
| Total Carbohydrate | 83.2 g | 30% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 64.2 g | ||
| Protein | 20.8 g | 42% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 636 mg | 49% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 1270 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
