Peach Slush
Cool off with this vibrant and refreshing Peach Slush, a simple yet irresistible summer drink bursting with the natural sweetness of ripe peaches. Blended with ice cubes, a touch of honey, and a splash of tangy lemon juice, this frosty treat delivers the perfect balance of fruity and citrus flavors. Ready in just 10 minutes and made without any artificial sweeteners, it’s a guilt-free indulgence that showcases fresh, seasonal produce. Serve it in tall glasses with an optional garnish of fresh mint for a sophisticated twist on this easy-to-make beverage. Whether you’re lounging by the pool or hosting a backyard gathering, this quick peach slush recipe is a must-try for staying cool and hydrated.
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Recipe Information
Ingredients
- 3 whole ripe peaches
- 2 cups ice cubes
- 0.5 cups water
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 2 sprigs fresh mint leaves (optional, for garnish)
Instructions
Wash the peaches thoroughly and slice them into quarters, removing the pits. No need to peel if the skin is soft, as it will blend smoothly.
Place the peach slices, ice cubes, water, honey, and lemon juice into a blender.
Blend on high speed for 1-2 minutes, or until the mixture is smooth and slushy. If the consistency is too thick, add a little more water, 1 tablespoon at a time, until your desired texture is reached.
Taste the slush and adjust the sweetness by adding more honey, if needed. Blend briefly to combine.
Pour the peach slush into two tall glasses.
Garnish each glass with a sprig of fresh mint, if desired, and serve immediately for a cool, refreshing treat.
Nutrition Facts
Calories |
155 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 39.8 g | 14% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 35.9 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 24 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 455 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
