Nutrition Facts for Peach omelette souffle

Peach Omelette Souffle

Image of Peach Omelette Souffle
Nutriscore Rating: 66/100

Indulge in the airy elegance of a Peach Omelette Soufflé, where fluffy, golden omelettes meet luscious, caramelized peaches for an irresistible fusion of breakfast and dessert. This refined dish combines the delicate texture of whipped egg whites with the natural sweetness of fresh peaches, enhanced by a drizzle of brown sugar-cinnamon syrup. Perfect for a weekend brunch or a sophisticated breakfast in bed, this recipe requires just 15 minutes of prep and offers a stunning presentation topped with a light dusting of powdered sugar. With simple ingredients like eggs, vanilla, and ripe peaches, this unique take on a classic soufflé delivers both comfort and decadence on a single plate.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large Eggs
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 2 tablespoons Unsalted butter
  • 2 medium Fresh peaches
  • 2 tablespoons Brown sugar
  • 0.5 teaspoon Ground cinnamon
  • 1 tablespoon Powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Separate the egg whites and yolks into two clean, dry bowls.

2

In the bowl with the yolks, add the granulated sugar, vanilla extract, and a pinch of salt. Whisk until the mixture is pale and creamy.

3

Using a hand or stand mixer, beat the egg whites on medium speed until soft peaks form. This should take about 3–4 minutes.

4

Gently fold the whipped egg whites into the yolk mixture using a spatula. Be careful not to deflate the mixture.

5

Heat 1 tablespoon of unsalted butter in a nonstick skillet over medium heat. Once melted, pour half of the egg mixture into the skillet, spreading it evenly. Cover with a lid and cook for 3–4 minutes until the underside is golden and the top is set.

6

Using a spatula, carefully fold the omelette in half and transfer it to a plate. Repeat with the remaining egg mixture to make the second omelette.

7

Halve, pit, and thinly slice the peaches. In the same skillet, melt the remaining tablespoon of butter over medium heat. Add the brown sugar and ground cinnamon, stirring until the sugar dissolves and the mixture is syrupy.

8

Add the peach slices to the skillet and cook for 2–3 minutes, tossing occasionally until the peaches are tender and caramelized.

9

Top the omelette soufflés with the caramelized peaches and drizzle any remaining syrup from the skillet over them.

10

Dust with powdered sugar and serve immediately.

Cooking Tip: Take your time with each step for the best results!
817
cal
28.1g
protein
83.1g
carbs
43.9g
fat

Nutrition Facts

1 serving (584.4g)
Calories
817
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 806 mg 269%
Sodium 433 mg 19%
Total Carbohydrate 83.1 g 30%
Dietary Fiber 5.2 g 19%
Total Sugars 76.3 g
Protein 28.1 g 56%
Vitamin D 4.1 mcg 20%
Calcium 165 mg 13%
Iron 4.5 mg 25%
Potassium 891 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
13.4%%
47.0%%
Fat: 395 cal (47.0%%)
Protein: 112 cal (13.4%%)
Carbs: 332 cal (39.6%%)