Peach Cherry Smoothies
Sip into summer with these luscious Peach Cherry Smoothies, a vibrant and refreshing blend of juicy fresh peaches, tangy frozen cherries, and creamy Greek yogurt. Bursting with fruity goodness, this quick and easy recipe is naturally sweetened with a touch of honey and balanced with the smooth richness of unsweetened almond milk. Perfect for breakfast, a post-workout snack, or a healthy dessert, these smoothies come together in just 10 minutes with no cooking required. The addition of vanilla extract elevates the flavor, while a handful of ice cubes ensures a thick, frosty texture. Garnish with fresh fruit for a picture-perfect presentation, and enjoy this nutritious treat packed with vitamins, protein, and irresistible flavor.
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Recipe Information
Ingredients
- 2 whole (medium-sized) fresh peaches
- 1 cup frozen cherries
- 1 cup Greek yogurt
- 1 cup unsweetened almond milk
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
Wash the fresh peaches thoroughly, then peel and remove the pits. Slice the peaches into small chunks for easier blending.
Measure the frozen cherries. If you prefer using fresh cherries, pit them before adding, and you may want to include a few extra ice cubes for the same frozen texture.
In a blender, combine the sliced peaches, frozen cherries, Greek yogurt, almond milk, honey, vanilla extract, and ice cubes.
Blend on high speed for about 1–2 minutes, or until the mixture is smooth and creamy. Scrape down the sides of the blender as needed to ensure even blending.
Taste the smoothie and adjust sweetness if needed by adding a little more honey. Blend quickly to mix the honey evenly.
Pour the smoothie into two serving glasses. Garnish with a cherry or peach slice for a decorative touch, if desired.
Serve immediately and enjoy your Peach Cherry Smoothies!
Nutrition Facts
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 228 mg | 10% | |
| Total Carbohydrate | 82.4 g | 30% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 68.3 g | ||
| Protein | 21.9 g | 44% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 637 mg | 49% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1244 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
