Peach and Strawberry Smoothie
Brighten your mornings or refresh your afternoons with this luscious Peach and Strawberry Smoothie! Packed with the summery sweetness of ripe peaches and vibrant strawberries, this nutrient-rich recipe is a delightful blend of fresh fruit, creamy Greek yogurt, and smooth unsweetened almond milk. A touch of optional honey lets you customize the sweetness to your liking, while a handful of ice adds a rejuvenating chill to every sip. Ready in just 10 minutes, this quick and healthy smoothie is perfect as a light breakfast, snack, or post-workout treat. Bursting with natural flavors and a velvety texture, it’s a satisfying way to enjoy a dose of fruity goodness. Perfect for smoothie lovers looking for an easy, wholesome recipe!
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Recipe Information
Ingredients
- 2 whole (pitted and sliced) ripe peaches
- 1 cup (hulled) strawberries
- 1 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 tablespoon honey (optional)
- 1 cup ice cubes
Instructions
Wash the peaches and strawberries thoroughly under running water.
Pit and slice the peaches, and hull the strawberries if you haven't already.
Add the peaches, strawberries, plain Greek yogurt, and unsweetened almond milk to a blender.
If you prefer a sweeter smoothie, add the honey to the blender.
Top the ingredients with one cup of ice cubes to give the smoothie a refreshing chill.
Blend the mixture on high speed for 1-2 minutes, or until smooth and creamy. Stop to scrape down the sides of the blender if necessary.
Taste and adjust the sweetness by adding more honey if needed. Blend again briefly to combine.
Pour the smoothie into glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 130 mg | 6% | |
| Total Carbohydrate | 34.4 g | 13% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 29.6 g | ||
| Protein | 16.0 g | 32% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 390 mg | 30% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 616 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
