Nutrition Facts for Peach and raspberry yogurt fool

Peach and Raspberry Yogurt Fool

Image of Peach and Raspberry Yogurt Fool
Nutriscore Rating: 76/100

Indulge in the fresh, fruity flavors of a Peach and Raspberry Yogurt Fool—a light and effortlessly elegant dessert that comes together in just 20 minutes. This no-cook treat layers velvety peach puree, sweet-tart mashed raspberries, and rich, creamy Greek yogurt, all lightly sweetened with honey and perfumed with vanilla for a naturally delicious dessert. The vibrant swirls of fruit and yogurt make it as beautiful as it is satisfying, while the optional touch of mint leaves adds a refreshing finish. Perfect for summer gatherings or a quick weeknight indulgence, this easy yogurt fool is a healthier spin on a classic British dessert, bursting with seasonal flavor in every bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 pieces ripe peaches
  • 1 cup fresh raspberries
  • 2 tablespoons honey
  • 2 cups plain Greek yogurt
  • 1 tablespoon granulated sugar (optional, for raspberries)
  • 1 teaspoon vanilla extract
  • 4 leaves mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and pit the peaches, then dice them into small pieces.

2

Add the diced peaches to a blender or food processor along with 1 tablespoon of honey. Blend until smooth. Set aside.

3

In a small bowl, mash the raspberries with a fork. If desired, sprinkle 1 tablespoon of granulated sugar over the raspberries to counteract their tartness. Set aside.

4

In a medium mixing bowl, combine the Greek yogurt, vanilla extract, and the remaining 1 tablespoon of honey. Stir until smooth and well mixed.

5

To assemble the fool, layer the peach puree, mashed raspberries, and yogurt mixture in serving glasses. Alternate layers to create a visually appealing swirl effect. Use a spoon or skewer to gently swirl the layers for a marbled look, if desired.

6

Chill the assembled desserts in the refrigerator for at least 1 hour before serving.

7

Garnish each serving with a fresh mint leaf before serving, if desired.

Cooking Tip: Take your time with each step for the best results!
790
cal
54.8g
protein
126.0g
carbs
11.4g
fat

Nutrition Facts

1 serving (1123.8g)
Calories
790
% Daily Value*
Total Fat 11.4 g 15%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.4 g
Cholesterol 49 mg 16%
Sodium 170 mg 7%
Total Carbohydrate 126.0 g 46%
Dietary Fiber 15.0 g 54%
Total Sugars 108.2 g
Protein 54.8 g 110%
Vitamin D 0.0 mcg 0%
Calcium 629 mg 48%
Iron 2.7 mg 15%
Potassium 1772 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.0%%
26.5%%
12.4%%
Fat: 102 cal (12.4%%)
Protein: 219 cal (26.5%%)
Carbs: 504 cal (61.0%%)