Nutrition Facts for Pawpaw papaya tarts

Pawpaw Papaya Tarts

Image of Pawpaw Papaya Tarts
Nutriscore Rating: 72/100

Elevate your dessert game with these tropical and buttery Pawpaw Papaya Tarts, a delightful fusion of sweet, tangy flavors wrapped in flaky puff pastry. Featuring ripe pawpaws (papayas) infused with zesty lime juice and just the right touch of sweetness, this recipe combines vibrant fruity filling with the satisfying crunch of golden-baked pastry. The simple cornstarch slurry ensures the filling stays luscious and creamy, while a brush of beaten egg gives the crust a beautifully glossy finish. Ready in just 40 minutes, these tropical fruit tarts are perfect for impressing guests or treating yourself to a unique and exotic dessert. Garnish with powdered sugar and fresh mint for a stunning presentation, and enjoy them warm or at room temperature for a versatile treat. Perfect for lovers of tropical flavors and easy pastry recipes!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 sheets Frozen puff pastry sheets
  • 2 Medium pawpaws (papayas), ripe
  • 2 tablespoons Fresh lime juice
  • 3 tablespoons Granulated sugar
  • 2 teaspoons Cornstarch
  • 2 tablespoons Water
  • 1 Egg, beaten
  • 1 tablespoon Powdered sugar (optional, for garnish)
  • 6 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

2

Thaw the puff pastry sheets according to the package directions. Once thawed, roll them out on a lightly floured surface to smooth any creases.

3

Cut the puff pastry sheets into 6 equal squares and transfer them to the prepared baking sheet.

4

Peel the pawpaws (papayas), remove the seeds, and cut the flesh into small cubes. Place the cubes in a medium bowl.

5

Add lime juice and 2 tablespoons of granulated sugar to the pawpaw cubes, then toss to coat.

6

In a small saucepan, combine the cornstarch and water until smooth. Place over low heat and add the remaining 1 tablespoon of granulated sugar. Cook, stirring constantly, until the mixture thickens into a clear slurry.

7

Pour the slurry over the coated pawpaw cubes and mix gently to combine. Set aside to cool slightly.

8

Spoon the pawpaw filling into the center of each puff pastry square, leaving about a 1-inch (2.5 cm) border around the edges.

9

Fold the edges of the puff pastry over slightly to create a border, pinching the corners to seal. Brush the borders with the beaten egg for a golden finish.

10

Bake the tarts in the preheated oven for 18-20 minutes, or until the pastry is puffed and golden brown.

11

Remove the tarts from the oven and let them cool for 5-10 minutes on the baking sheet.

12

Dust with powdered sugar and garnish with fresh mint leaves, if desired. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1253
cal
18.2g
protein
220.3g
carbs
42.0g
fat

Nutrition Facts

1 serving (1262.9g)
Calories
1253
% Daily Value*
Total Fat 42.0 g 54%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 185 mg 62%
Sodium 534 mg 23%
Total Carbohydrate 220.3 g 80%
Dietary Fiber 17.6 g 63%
Total Sugars 125.7 g
Protein 18.2 g 36%
Vitamin D 1.0 mcg 5%
Calcium 152 mg 12%
Iron 5.0 mg 28%
Potassium 1767 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.2%%
5.5%%
28.4%%
Fat: 378 cal (28.4%%)
Protein: 72 cal (5.5%%)
Carbs: 881 cal (66.2%%)