Patra
Discover the irresistible charm of *Patra*, a beloved Gujarati delicacy that combines the earthiness of colocasia leaves with a medley of bold spices and sweet-tangy flavors. These flavorful, steamed leaf rolls are made by smearing a gram flour-based paste infused with tamarind, jaggery, and aromatic spices onto large colocasia leaves, which are then tightly rolled, steamed, and lightly pan-fried for a delectable crispy finish. Sprinkled with sesame seeds and garnished with fresh coriander, this traditional Indian dish is a perfect blend of textures and flavors—sweet, tangy, spicy, and savory all at once. Whether served as an appetizer, snack, or side dish, *Patra* is a healthy, gluten-free option that's both soulful and satisfying. Simple to make and utterly delightful, it's a must-try recipe for fans of Indian cuisine!
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Recipe Information
Ingredients
- 8 large leaves Colocasia leaves
- 2 cups Gram flour (besan)
- 3 tablespoons Tamarind paste
- 2 tablespoons Jaggery
- 2 teaspoons Chili powder
- 1 teaspoon Turmeric powder
- 1 teaspoon Garam masala
- 2 tablespoons Sesame seeds
- 1 teaspoon Salt
- 1 pinch Asafoetida (hing)
- 0.5 cup Water
- 2 tablespoons Oil
- 1 teaspoon Mustard seeds
- 2 tablespoons Coriander leaves
Instructions
Wash the colocasia leaves thoroughly and pat them dry. Cut off their thick stem if necessary.
In a mixing bowl, combine gram flour, tamarind paste, jaggery, chili powder, turmeric powder, garam masala, sesame seeds, salt, and asafoetida.
Gradually add water to the mixture, stirring well to form a thick, smooth paste.
Place a leaf face down and apply a thin layer of the paste evenly on it. Layer another leaf on top, repeat the process for 3-4 leaves.
Once layered, fold the sides of the leaves towards the center and carefully roll them up tightly.
Repeat the process with the remaining leaves and paste.
Steam the rolls for about 20-25 minutes until cooked through and firm.
Allow the steamed rolls to cool slightly before slicing them into 1/2 inch thick pieces.
Heat oil in a pan, add mustard seeds and let them splutter.
Add the sliced patra pieces to the pan and fry lightly until they are slightly crispy.
Garnish with chopped coriander leaves before serving.
Nutrition Facts
Calories |
417 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 18% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566 mg | 25% | |
| Total Carbohydrate | 56.9 g | 21% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 19.5 g | ||
| Protein | 16.9 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 123 mg | 9% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1065 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
