Patacones Fried Plantain
Crispy, golden, and irresistibly savory, Patacones Fried Plantain are a beloved Latin American snack or side dish that brings bold flavor to the table. This delicious recipe features green plantains that are twice-fried to achieve the perfect balance of crunch and tenderness. The plantains are flattened between fryings, creating their signature shape and texture, while an optional garlic-infused saltwater dip adds a tantalizing layer of seasoning. Whether paired with guacamole, salsa, or your favorite dipping sauce, patacones are a crowd-pleasing treat that’s quick to make in just 30 minutes. Perfect for parties, snacks, or a unique side, these crispy plantains are an easy way to bring authentic Latin flair to your cooking.
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Recipe Information
Ingredients
- 3 whole green plantains
- 2 cups vegetable oil
- 1 teaspoon salt
- 1 cup water
- 2 cloves garlic (optional, for extra flavor)
Instructions
Peel the green plantains by cutting off both ends, slicing along the length of the skin, and carefully prying the peel away from the fruit.
Cut the plantains into 1-inch thick slices.
In a large skillet or heavy-bottomed pan, heat the vegetable oil over medium heat until it reaches about 350°F (175°C).
Add the plantain slices to the hot oil in batches, making sure not to overcrowd the pan.
Fry the plantains for 2-3 minutes on each side until they are golden yellow and slightly softened.
Remove the fried plantains from the oil and place them on a plate lined with paper towels to drain excess oil.
Using the bottom of a glass, a flat plate, or a tostonera (plantain press), gently flatten each fried plantain slice to about 1/4 inch thick.
If desired, mix water, salt, and crushed garlic (optional) in a small bowl to create a seasoned dipping solution. Quickly dip the flattened plantains into this mixture, letting any excess drip off.
Return the flattened plantains to the hot oil and fry them again for 2-3 minutes on each side until they are crispy and golden brown.
Remove the patacones and let them drain again on paper towels. Sprinkle with salt while still warm.
Serve immediately as a snack or side dish. They pair perfectly with guacamole, salsa, sour cream, or your favorite dipping sauce.
Nutrition Facts
Calories |
4247 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 419.0 g | 537% | |
| Saturated Fat | 60.0 g | 300% | |
| Polyunsaturated Fat | 268.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2380 mg | 103% | |
| Total Carbohydrate | 175.7 g | 64% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 44.7 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 33 mg | 3% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 2703 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
