Pastry with No Trans Fat
Delight in the simplicity of this "Pastry with No Trans Fat," a healthier twist on a classic recipe that doesn’t compromise on flavor or texture. Made with cold, trans fat-free unsalted butter, this pastry dough is rich, buttery, and wonderfully flaky. The addition of a splash of optional lemon juice enhances the layers for extra crispness, making it the perfect base for pies, tarts, or savory creations. With just a handful of basic ingredients and a quick prep time of 15 minutes, this trans fat-free recipe is both easy and versatile, ideal for home bakers seeking a wholesome alternative without sacrificing indulgence. Bake it to golden perfection and savor the difference—because better baking starts with better ingredients.
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Recipe Information
Ingredients
- 250 grams All-purpose flour
- 125 grams Unsalted butter (cold, trans fat-free)
- 0.5 teaspoons Salt
- 60 milliliters Cold water
- 1 teaspoon Lemon juice (optional, for added flakiness)
Instructions
In a large mixing bowl, combine the all-purpose flour and salt.
Cut the cold, trans fat-free butter into small cubes and add it to the flour mixture.
Using a pastry cutter or your fingertips, quickly work the butter into the flour until the mixture resembles coarse crumbs. Be careful not to overwork; larger chunks of butter are fine for a flaky texture.
In a small bowl, mix the cold water and lemon juice (if using). Slowly add this liquid to the flour mixture, one tablespoon at a time, until the dough just comes together. You may not need all the water.
Turn the dough out onto a clean surface and gently shape it into a disk. Wrap it in plastic wrap and refrigerate for at least 30 minutes to allow the butter to chill and the dough to rest.
Preheat your oven to 200°C (400°F) if you plan to bake the pastry immediately.
After chilling, roll out the dough on a lightly floured surface to your desired thickness. Use it as a base for pies, tarts, or other pastry dishes.
Bake according to your specific recipe, typically around 200°C (400°F) for 15–20 minutes, or until the pastry is golden brown and puffed.
Allow the pastry to cool slightly before serving.
Nutrition Facts
Calories |
233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 17% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 35 mg | 12% | |
| Sodium | 123 mg | 5% | |
| Total Carbohydrate | 24.8 g | 9% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 0.1 g | ||
| Protein | 3.5 g | 7% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 7 mg | 1% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 33 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
