Nutrition Facts for Pasta with zucchini ricotta sauce

Pasta with Zucchini Ricotta Sauce

Image of Pasta with Zucchini Ricotta Sauce
Nutriscore Rating: 61/100

Elevate your weeknight dinner game with this creamy and flavorful Pasta with Zucchini Ricotta Sauce. This quick and easy recipe combines al dente pasta with a luscious sauce made from sautéed zucchini, creamy ricotta, and a touch of parmesan for a rich, velvety finish. A burst of freshness from lemon zest and basil brightens every bite, while reserved pasta water ensures the perfect sauce consistency. Ready in just 30 minutes, this dish is a vegetarian delight that's both wholesome and indulgent. Serve it as a standalone meal or pair it with a crisp green salad for a complete feast. Perfect for busy nights or weekend gatherings, this recipe is a surefire crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz pasta (penne, spaghetti, or your choice)
  • 2 medium zucchini
  • 1 cup ricotta cheese
  • 0.25 cup parmesan cheese, grated
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp lemon zest
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh basil, chopped
  • 0.5 cup reserved pasta water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

2

While the pasta cooks, wash the zucchini and trim off the ends. Using a box grater, grate the zucchini into coarse shreds.

3

Heat the olive oil in a large skillet over medium heat. Add the minced garlic, and sauté for 1-2 minutes, or until fragrant.

4

Add the grated zucchini to the skillet. Cook for 5-7 minutes, stirring occasionally, until the zucchini softens and most of its water has evaporated.

5

Reduce the heat to low. Stir in the ricotta cheese, grated parmesan cheese, lemon zest, salt, and black pepper. Mix until the sauce becomes creamy and well combined.

6

Gradually add the reserved pasta water, a few tablespoons at a time, stirring constantly to loosen and smooth out the sauce.

7

Add the cooked pasta to the skillet. Toss to coat the pasta evenly with the zucchini ricotta sauce.

8

Taste the pasta and adjust seasoning with more salt or pepper, if needed.

9

Remove from heat and stir in the chopped basil.

10

Serve immediately, garnished with additional parmesan cheese and basil, if desired.

Cooking Tip: Take your time with each step for the best results!
1380
cal
60.3g
protein
154.0g
carbs
64.7g
fat

Nutrition Facts

1 serving (1166.3g)
Calories
1380
% Daily Value*
Total Fat 64.7 g 83%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 2.9 g
Cholesterol 171 mg 57%
Sodium 6684 mg 291%
Total Carbohydrate 154.0 g 56%
Dietary Fiber 10.1 g 36%
Total Sugars 31.6 g
Protein 60.3 g 121%
Vitamin D 0.0 mcg 0%
Calcium 1350 mg 104%
Iron 5.4 mg 30%
Potassium 1308 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
16.8%%
40.5%%
Fat: 582 cal (40.5%%)
Protein: 241 cal (16.8%%)
Carbs: 616 cal (42.8%%)