Nutrition Facts for Pasta with uncooked tomato sauce
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Pasta with Uncooked Tomato Sauce

Image of Pasta with Uncooked Tomato Sauce
Nutriscore Rating: 69/100

Turn fresh, sun-ripened tomatoes into a stunning, no-cook pasta masterpiece with this easy recipe for Pasta with Uncooked Tomato Sauce. Perfect for summer evenings or when you’re short on time, this dish highlights the natural sweetness of juicy tomatoes combined with fragrant basil, a touch of garlic, and high-quality extra-virgin olive oil to create a vibrant sauce that requires no cooking. Tossed with tender spaghetti or linguine, the pasta absorbs all the rich flavors, while the optional Parmesan cheese adds a savory finishing touch. Ready in just 25 minutes, this light yet satisfying meal is simplicity at its best, celebrating seasonal ingredients with minimal effort. Perfect for busy weeknights or casual dinners, it’s a fresh and healthy way to enjoy pasta.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 medium ripe tomatoes
  • 2 garlic cloves
  • 1/4 cup extra-virgin olive oil
  • 12 large fresh basil leaves
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 12 ounces spaghetti or linguine
  • 1/4 cup Parmesan cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by preparing the tomato sauce. Dice the tomatoes into small chunks and transfer them to a large mixing bowl.

2

Peel and finely mince the garlic cloves, then add them to the bowl with the tomatoes.

3

Tear the basil leaves into smaller pieces with your hands to release their flavor, and stir them into the tomato mixture.

4

Drizzle the olive oil over the tomatoes, and season the mixture with salt and freshly ground black pepper. Gently toss everything together until well combined. Let the sauce sit at room temperature to allow the flavors to meld while preparing the pasta.

5

Bring a large pot of salted water to a boil. Cook the spaghetti or linguine according to the package instructions until al dente.

6

Reserve 1/2 cup of pasta cooking water, then drain the pasta.

7

Add the cooked pasta to the bowl with the tomato sauce, tossing to coat it evenly. If the sauce seems a little dry, add a splash of the reserved pasta cooking water at a time until the desired consistency is reached.

8

Serve the pasta immediately, topped with freshly grated Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
314
cal
8.5g
protein
31.3g
carbs
17.5g
fat

Nutrition Facts

1 serving (212.8g)
Calories
314
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 604 mg 26%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 3.0 g 11%
Total Sugars 3.2 g
Protein 8.5 g 17%
Vitamin D 0.1 mcg 0%
Calcium 107 mg 8%
Iron 1.5 mg 8%
Potassium 302 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
10.8%%
49.8%%
Fat: 631 cal (49.8%%)
Protein: 137 cal (10.8%%)
Carbs: 499 cal (39.4%%)